The difference between hydration and moisturizing. The difference between hydration and moisturizing and their respective skin care techniques are revealed

In daily skin care, many girls tend to confuse hydration and moisturizing, thinking that as long as they hydrate the skin, they have done enough moisturizing work. However, even if you moisturize your face every day, the skin on your face is still very dry, which makes girls begin to question the effectiveness of the moisturizing products they use. In fact, there is a certain difference between hydrating and moisturizing. If you don't treat it correctly, the skin on your face will still be dry no matter how much you hydrate it.

The difference between hydration and moisturizing

There is a clear conceptual difference between hydration and moisturizing. Hydration is to inject water into the skin, while moisturizing is to lock the moisture in the skin. Therefore, there is a clear difference in the concepts of hydration and moisturizing.

Hydration: Hydration is to directly replenish the skin cells with the required water. It can not only moisturize the surface of the skin, but also penetrate deeply into the skin and closely combine with the water-thirsty cells.

Moisturizing: Moisturizing is to prevent the loss of water from the skin surface. If the water from the skin surface is lost, the water inside the skin will automatically seep out to the skin surface. This vicious cycle causes the skin to become dry even after hydration. Moisturizing is to form a moisturizing film on the skin surface, lock in the skin's moisture, and ensure that the skin is adequately hydrated.

The difference between hydrating and moisturizing product ingredients

Many people say that hydrating products can also moisturize, but there are certain differences in the ingredients of hydrating and moisturizing products. In fact, hydrating products and moisturizing products are actually two completely different types of skin care products. When purchasing skin care products, don’t just think about buying hydrating products and forget about moisturizing products.

Common ingredients in moisturizing products: hyaluronic acid, polyols, collagen, amino acids, etc.

Common ingredients in moisturizing products: ceramide, various plant oils, mineral oil, synthetic fats, beeswax, etc.

Effective ways to replenish water

Meet the body's daily requirement of 8 glasses of water

The body needs at least 8 glasses of water every day. Once the body is dehydrated, the moisture in the skin will slowly be lost, resulting in the dry skin we see. When drinking water every day, you must remember the principle of drinking small amounts multiple times. This way you can continuously replenish the skin with the required water, thereby achieving the effect of hydrating the skin. Don’t wait until you are thirsty to drink water, because once you are thirsty, it means your body is in a state of extreme dehydration.

Good quality sleep can quickly hydrate the skin

Quality sleep means ensuring that you can fall asleep at 11 o'clock every day, because the body begins to enter the detoxification stage at 11 o'clock every night. Going to bed after 12 o'clock is considered staying up late. Staying up late will make girls' facial skin rough and dark yellow, cause acne, and cause skin dehydration. Quality sleep is actually the best helper in beauty and skin care.