Do children need to use sunscreen? Their delicate skin needs special care

Children's skin is delicate and fragile, and often needs careful and cautious care. It is important to know clearly what should be used and what should not be used. Let's take a look at whether children should use sunscreen.

Do children need to use sunscreen?

Children need to use sunscreen because their skin protection mechanism is not yet fully developed and their ability to resist ultraviolet rays is still weak, so they need sunscreen to protect their skin. It can be said that children are the ones who need to use sunscreen the most. It is estimated that children are exposed to three times more ultraviolet light than adults each year. Without protection, the longer and more frequent the skin is exposed to the sun (especially in childhood), the greater the risk of skin cancer in adulthood.

How to choose sunscreen for children

Don't choose spray sunscreen

Sunscreen spray is convenient to use, but it may cause serious inhalation risks, and the amount of spray applied is reduced, so it is easy to miss some parts of the body and cause sunburn.

Choose SPF according to different situations

SPF10 is suitable for infrequent outdoor activities, SPF15 is suitable for daily life and games, SPF20~25 is suitable for swimming and sunbathing at the beach, and SPF30 is suitable for continuous exposure to the sun and places prone to sunburn. It is best not to use SPF50 sunscreen on children as they may increase the risk of other skin types.

Avoid sunscreens containing benzophenone

Benzophenone can penetrate the skin and enter the bloodstream, where it can mimic estrogen in the body and trigger an allergic reaction. Studies have found that if a pregnant woman's body contains too much benzophenone, the weight of her newborn baby will be lower than normal.