How to solve the problem of dry and tight skin?

What should I do if my skin is dry and tight? Every autumn and winter, the number of fairies with dry skin problems will increase. Some fairies even feel very tight on their entire face. So what should I do when my skin is dry and tight? Here are some solutions to dry and tight skin. Let's take a look~

Dry and tight skin should be moisturized

The main cause of dry and tight skin is lack of water in the skin, so when babies' skin feels dry and tight, they should pay attention to strengthening skin hydration. To help hydrate the skin, you can replenish the moisture needed by the skin by applying moisturizing skin care products and drinking plenty of water. What babies need to pay attention to is that when replenishing the moisture needed by the skin by drinking more water, they should ensure that the body consumes at least 2500ml of water every day. If babies do not like boiled water, they can use honey water or flower and fruit tea instead.

Dry and tight skin needs to supplement essential fatty acids

The main cause of dry and tight skin is lack of water in the skin, and the main cause of lack of water in the skin is that there is a problem with the sebum in the skin, which cannot lock in the moisture of the skin normally. Therefore, the main cause of dry and tight skin is the damage of sebum, and part of sebum is composed of essential fatty acids. Therefore, when the skin is dry and tight, you can repair the sebum by supplementing essential fatty acids, restore the sebum to normal, and solve the problem of dry and dehydrated skin. In daily life, babies can supplement essential fatty acids through food, such as nuts, flax seeds and fresh deep-sea fish, which can help the body supplement essential fatty acids.