Can banana peels remove dark circles?

Banana peel is not just the peel of a fruit, it also has the function of beautifying and nourishing the skin. It can be used as a substitute for many skin care products. So can banana peel remove dark circles? Can banana peels lower blood pressure?

Can banana peels remove dark circles?

Can lighten dark circles. In fact, if you cut the banana peel into the shape of an eye mask and apply it under your eyes, it can effectively reduce dark circles. The vitamins A/B/E in the banana peel can also help remove wrinkles.

Can banana peels lower blood pressure?

OK. Bananas themselves have the effect of lowering blood pressure, and banana peels are even more effective.

The benefits of bananas are as follows:

1. Prevent or treat high blood pressure: Bananas contain potassium, which can excrete excess sodium ions and lower blood pressure. Another ion that lowers blood pressure is calcium, so if you cut the banana into small pieces and blend it with calcium-rich milk in a juicer, you will get a cup of the best anti-hypertensive juice.

2. Increase immunity and prevent cancer: Bananas contain Lectin, a protein that can further stimulate T cell differentiation in the immune system and enhance the body's anti-cancer immunity. Moreover, it will be directly absorbed in the gastrointestinal tract, unlike other proteins that will be broken down, so it has stronger anti-cancer effects.

3. Rich in fiber, prevents constipation: Bananas contain a lot of fiber, which can stimulate gastrointestinal motility, increase stool volume, and help defecation.

4. Easy to fill up, can help lose weight: Bananas are easy to fill up, one banana is about equal to the calories of half a bowl of rice, so many people use it as a weight loss food, but when losing weight, you can't just eat bananas, you have to pair it with other low-calorie foods, so as not to have an unbalanced nutrition, which will sacrifice your health, and it's not worth it! From the above points, eating more bananas is not only good for the body, but also can help banana farmers get through the difficult times, so everyone should have a banana after the meal!

5. Bananas contain the trace element boron. Eating bananas after exercise can help eliminate fatigue.

Okay, my friends, now you all understand clearly that banana peels can lighten dark circles.