The relationship between face and internal organs How can you tell the problem of your internal organs from your face?

Traditional Chinese medicine doctors can usually check what problems are hidden in your body through observation, smell, questioning and palpation. This is because problems with our internal organs will be reflected on our faces. If you learn to look at it, you will know what nutrients your body is lacking.

The relationship between face and internal organs

① The relationship between the face and internal organs

Wrinkles-----If the wrinkles on your forehead increase, it means that your liver is overloaded. Therefore, you must quit smoking and drinking, eat less animal fat, and drink at least 3 liters of water every day.

Dark circles-----If your eye circles are dark and your eyes are dull, it means your kidneys are under too much pressure. Remember to eat less salt, sugar and coffee, and eat more red radishes, white radishes, or dandelions.

Complexion-----If your complexion is bad and your cheeks are gray, it means that your body is lacking oxygen and your lungs are not functioning well. It is best to go to the park for walks and jogging more often, and eat some green vegetables to increase the intake of plant protein, minerals and crude fiber.

Nose-----If you wake up and suddenly find your nose is red, then examine whether you have eaten too much sweets recently. Too much chocolate and sweets can cause red blood vessels to form on the tip of your nose, so try snacking on nuts, fruits, and soy milk instead of chocolate. But if the entire nose is red, it means the heart is overloaded and you should relax and rest immediately. Also, quit smoking and eat less meat and fatty foods.

Lips - Sometimes the lips swell for no apparent reason, often due to stomach cramps. Potatoes are very good for the stomach and have a warming effect, which is indirectly beneficial to the beauty of the lips.

② The spots on a woman's face may be related to disease

Spots on the hairline: related to gynecological diseases, such as female hormone imbalance.

Spots on the eyelids: more common in women who have had too many pregnancies and abortions and those with hormonal imbalance.

Spots under the nose: often seen in ovarian diseases.

Spots around the eyes: more common in people with emotional instability caused by uterine diseases, excessive miscarriages and hormonal imbalance.

Spots on the cheeks: They are more common in people with liver diseases, sun exposure, menopausal elderly people, and those with weakened adrenal glands.

Chin spots: seen in gynecological diseases such as blood acidification and excessive leucorrhea.

Forehead spots: more common in people with abnormalities of sex hormones, adrenal hormones, and ovarian hormones.

Spots on the temples and corners of the eyes: related to weakened thyroid function, pregnancy, menopause, neurosis and severe psychological trauma.

③ Facial skin color can predict internal organ health

Red garlic nose: may be caused by high blood pressure, heart and liver dysfunction, or excessive drinking.

Yellow face: liver and spleen dysfunction.

Pale complexion: may be due to weak gland function, liver congestion or underactive liver function, anemia.

Ulcers at the corners of the mouth: lack of vitamin B2 causes digestive dysfunction.

Chapped lips: Lips do not have the self-protection function like the skin, so they need more care. When a person is in good health and in a good mood, his lips will be plump and moist. Lips can also reflect a person's sex hormone levels, especially in women.

Before a woman ovulates, her lips look fuller and more attractive because the estrogen level in her body reaches its highest level before ovulation. But lips can also become chapped when a person is depressed, tired, or lacks vitamin B.

④ The simplest way to replenish blood - soak your feet at night

The feet are the base camp of yin blood, and the three yin meridians converge here: the foot Shaoyin kidney meridian, the foot Taiyin spleen meridian, and the foot Jueyin liver meridian. The kidneys produce blood, the liver stores blood, and the spleen controls blood.

The feet are the base camp of yin blood, and the three yin meridians converge here: the foot Shaoyin kidney meridian, the foot Taiyin spleen meridian, and the foot Jueyin liver meridian. The kidneys produce blood, the liver stores blood, and the spleen controls blood.

Tips for foot soaking

Soak your feet in spring to open up the sun and consolidate the body;

Soak your feet in summer to remove dampness and heat;

Soak your feet in autumn to cleanse your intestines and moisten your lungs;

Soaking your feet in winter can warm your dantian.

Add salt to water → constipation → can also eliminate fatigue and help sleep.

Add vinegar to water → foot odor → remove foot odor, prevent and treat athlete's foot, promote blood circulation, and remove rheumatism.

Put ginger, tangerine peel and mint in water → spleen and stomach deficiency → warm the spleen and stomach and eliminate dampness.

Put peppercorns in water → removes odor and dampness, promotes the flow of qi and water, and supports yang energy.

Put white peony root, motherwort and angelica in water → dysmenorrhea → dysmenorrhea is generally caused by body cold or qi stagnation and blood stasis. White peony root removes yin qi, relieves abdominal pain and unblocks blood vessels; motherwort removes stasis and promotes new blood circulation, activates blood circulation and regulates menstruation; angelica replenishes blood, activates blood circulation, regulates menstruation and relieves pain. It can also make the skin white and rosy and improve the problem of cold hands and feet.

Put dried ginger in water → rheumatism, bone pain, fear of cold → dried ginger warms the middle and dispels cold, restores yang and unclogs the meridians.

Women, if you want to be beautiful, you must make your internal organs clean, so that your face will be white.