Fruit skin care tips: these fruits can whiten skin and resist aging

Many ingredients of whitening cosmetics are taken from natural vegetation. In fact, many fruits in our lives are rich in nutrients. Eating more of them can also play a good role in whitening and anti-aging.

Fruits for whitening skin

cherry

Cherries are rich in vitamins, proteins, carbohydrates, calcium, iron, etc., among which the iron content is very high. Eating cherries regularly can promote hemoglobin regeneration and prevent cancer.

Mulberry

Eating mulberries regularly can improve the body's immunity, prevent aging, and beautify the skin. Mulberries are rich in vitamins, minerals, amino acids, malic acid, carotene and active proteins, and are an excellent product for beauty and skin care.

pawpaw

Papaya stewed with milk not only has a breast enhancement effect, but papaya is also helpful for exfoliation. Eating papaya regularly can help enlarge breasts, detoxify and beautify the skin.