If the skin is not well taken care of, it will easily become loose. So what should you do if the skin becomes loose? Come learn the tips for firming skin from me. How to tighten sagging skin? Some women still live up to the saying: A woman at 18 is in her prime, but at 30 she is like tofu dregs. If you don’t want your beauty to age with you, you must prevent and improve sagging facial skin. Only when the skin is firm will you look younger. Next, take a look at the following six methods to solve the problem of sagging skin and keep you forever 18 years old. 1. Keep exercising It is well known that exercise can keep you young. People who exercise regularly look younger than those who do not. You can do more aerobic exercise, such as jogging for more than 30 minutes a day. After sweating, the waste in the body will be discharged and the skin's metabolism will be faster. It can not only improve skin sagging, but also strengthen physical fitness. Increasing your amount of exercise can also help you lose weight! 2. Wash your face with alternating hot and cold water to prevent sagging When washing your face, first use hot water to wash your face to open the skin pores, rub the facial cleanser in the palm of your hand to create bubbles, then apply it to your face for cleansing. Then rinse the cleanser off and switch to cold water for a few times. This is using the principle of thermal expansion and contraction to improve skin sagging. In addition, maintaining good facial expression habits can help improve skin sagging. You can exercise your facial muscles by chewing gum (but not excessively), which can delay skin aging and make your skin more elastic! Small breasts are ugly for women, click here? One-on-one teaching you how to enlarge your breasts 3. Vitamin C should be supplemented in appropriate amounts Vitamin C is an indispensable and important ingredient for women's anti-aging. It not only promotes the formation of collagen fibers in the skin, but also fights against the enemy that causes skin aging - free radicals, to enhance the skin's immunity and self-protection ability, and delay the aging of the skin. Therefore, if you want to delay skin aging and resist facial sagging, facial skin sagging is very important. 4. Scraping the face Gua Sha has been widely spread in my country. As early as the Tang Dynasty, people knew how to use scraping to treat diseases. Facial scraping can not only promote blood circulation, but also accelerate skin metabolism, promote the shedding of aging cells, and keep the skin youthful forever! 5. Sun protection is important The ultraviolet rays in the sun are very harmful to the skin, and once the damage is done, it is difficult to repair, especially for mature skin. The skin's self-defense and protection capabilities are not as good as those of young skin. Once excessively exposed to ultraviolet rays at this time, it is easy to breed spots and fine lines, and make the facial skin become loose and lose elasticity. Therefore, sun protection homework must be done all year round. Another very important point is that you must remove makeup thoroughly after sun protection to avoid clogging pores and causing new troubles for your skin. |
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