How to detoxify your facial skin Four tips to teach you how to detoxify your facial skin

How to detoxify your facial skin? Many of you may not be very clear about this, so I will give you four small methods below to teach you how to detoxify your face. Let’s take a look.

How to detoxify your facial skin

I have used a lot of skin care products, but my skin has not improved. What is the reason? It could be that your skin has accumulated too many toxins. The body needs detoxification, and of course the face does too. How to detoxify your face? Do you take detox capsules? Or how about a facial SPA? Let Xiao Miao explain to you how to detoxify your face, so that we who love beauty can have hydrated, smooth and flawless skin.

1. Daily detoxification care

You can go to a beauty salon for a body SPA and oil massage, or you can do daily facial detoxification at home using detoxifying skin care products. In fact, many brands have launched skin care products with detoxification functions. Most of them contain natural ingredients with detoxification functions, such as pomegranate, ginseng, aloe vera, etc. On the one hand, they can protect against the invasion of external toxins, and on the other hand, they can eliminate skin toxins through metabolism, lymphatic circulation and other methods.

2. Detox facial massage

Step 1: Focus on the clavicle, face and the junction of the ears. Start by massaging deeply and slowly from both sides of the nose to the ears. Finally, slowly massage from the forehead along both sides of the face to the clavicle.

Step 2: Use the same gesture to massage from the nose to the temples, then draw circles from the chin to the cheeks. Finally, cover the entire chin with your palm and slide back and forth to the base of the ear.

Remember: when massaging, you must control the strength, the strength should be even, and the technique should be consistent.

3. Diet detoxification

Directly eating fruits or vegetables that are beneficial to detoxification is also the key to beauty detoxification. Of course, when supplementing detoxifying foods, avoid fried, grilled, biscuit, canned and other foods that easily accumulate toxins.

The most effective detoxifying fruits and vegetables:

Pomegranate: Rich in two of the most powerful antioxidants, polyphenols and anthocyanins, it is a super natural detox fruit

Apple: contains a lot of pectin, which breaks down into acetic acid in the intestines, which is beneficial to the metabolism of cholesterol in the body.

Fungus: The plant gum contained in fungus has strong adsorption capacity, which can concentrate and absorb dust and impurities remaining in the human digestive system, and then excrete them out of the body, thereby playing a role in detoxifying and cleansing the stomach.

4. Detox your life

Generally, as we age, the number of free radicals in the body continues to increase. Moreover, modern people are accustomed to going to bed late or even not sleeping at all. The toxins accumulated throughout the day cannot be eliminated, the metabolism slows down, and the aging process accelerates. Therefore, the most important thing for people in this situation is to adjust their work and rest time and improve their sleep quality. In addition, you should seize the golden skin care period to detoxify and repair the skin when the skin absorbs best.