How to maintain better skin? How many of these bad habits that harm your skin do you have?

How to maintain better skin? How many of these bad habits that harm your skin do you have?

Even though one's appearance is basically fixed after adulthood, there are many people who seem to age quickly. Many people's appearance has not changed much in several years, and they seem to be younger and more beautiful. In fact, you can't just blame the years for getting ugly. People who pay attention to maintenance may look more energetic as they get older. On the contrary, some bad habits will subtly lower your appearance. Let's take a look at the following bad habits and see if you have committed them.

One-sided chewing

In daily life, some people are used to chewing on one side, which causes the masseter muscle on the side that they often chew to be relatively developed, resulting in asymmetry of the muscles on both sides and forming an "big and small face".

Touch your face with your hands

Hands come into contact with various things every day, and it is easy to spread bacteria to the face, so you must wash your hands frequently. If you have the habit of touching your face, you should resist it from now on. If your face itches, you can gently wipe it with the inside of your clothes to make sure your clothes are clean.

Don't like drinking water

If you drink less water and your body does not absorb enough water, it will cause your skin to be dehydrated and the skin's oil secretion to be insufficient, leading to dehydration and dryness of the skin.

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