How to care for the skin around your eyes? These eye care tips will tell you

Eyes are the windows to the soul, but they can also reveal your age! If you have many fine lines around your eyes, it will greatly affect your image, so hurry up and learn from me how to care for your eye skin.

How to care for the skin around your eyes?

It is said that girls who love to laugh will have good luck, but girls who love to laugh are also prone to fine lines at the corners of their eyes. If you don’t pay attention to eye care, instead of having a smile brighter than the stars, your eyes will be covered with crow’s feet! Not only can you not attract men, but it also makes you look like an old lady! A beautiful person is not as good as a beautiful face, and a beautiful face is not as good as beautiful eyes. Eyes are the windows to the soul, but they can also reveal your age! When people age, their face ages first, and then their eyes age first. How important is eye care?

1. Get enough sleep

I believe everyone knows that lack of sleep and excessive eye fatigue will slow down the blood flow to the eyes, resulting in insufficient oxygen supply to red blood cells, excessive accumulation of carbon dioxide and metabolic waste, and chronic hypoxia, which can cause blood retention and thus eye pigmentation and the appearance of "panda eyes". It is very important to maintain adequate sleep and a correct supine sleeping position.

2. Diet and Nutrition

Skin condition is closely related to diet, so we need to strengthen nutrition and appropriately supplement vitamins C, A, and E. Foods such as sesame, peanuts and soybeans contain large amounts of vitamin A, which is very effective in eliminating dark circles and tightening the skin around the eyes. You should absorb more protein, fat, amino acids and minerals in your diet, and eat more eggs, lean meat, soy products, etc.

3. Acupoint massage

Acupoint massage helps to open up the blood vessels; apply eye massage cream or eye nourishing cream on the skin around the eyes. Use your ring finger to press Tongzi Liao (at the end of the eye), Qiuhou (1/3 of the middle and outer side of the lower eye socket), Sibai (1/3 of the middle and inner side of the lower eye socket), Jingming (upper inner side of the inner canthus), Yuyao (center of the eyebrow), Yingxiang (outside side of the nose). Press each acupoint for 3 to 5 seconds and then relax. Do this 10 times in a row. Use your middle finger and ring finger (middle finger on the upper eyelid, ring finger on the lower eyelid) to gently pull and massage from the inner canthus to the outer canthus, for 10 consecutive times. Use the tips of your index, middle and ring fingers to lightly tap around your eyes 3 to 5 times.