Women's skin often has a series of skin problems, such as tight skin, dry skin, peeling, and even fine lines. Our physiological functions are often regulated during deep sleep at night, so skin care before bed is particularly important! Beauty and skin care tips Beauty and skin care tips before bed 1: Vinegar beauty Vinegar is a daily necessity in every household, and it also has certain beauty effects. If conditions permit, it is best to take a warm vinegar bath before going to bed. Just add a little vinegar to the bath water, and it will make you feel extra comfortable after the bath, and your body and mind will be refreshed. In addition, when taking a bath, you can also mix vinegar and glycerin in a ratio of 5:1 and wipe your face. Regular use can make rough skin become delicate and eliminate acne, because vinegar can remove skin dirt and has a good softening effect. When there are acne and blackheads on the face, you can also apply Binqu blackhead removing mask more often to eliminate the blackheads on the face. Tips for beauty and skin care while sleeping 2: Don’t forget your neck We often have the feeling that the neck is the first part of a person’s body to age, so in order to conceal our age, neck care is essential. The skin on the neck is very thin and fragile, with only one-third of the number of sebaceous glands and sweat glands on the face. The sebum secretion is less, and the water retention capacity is naturally much worse than that of the face, which can easily lead to dryness and wrinkles. So when cleansing your face every night, don’t forget to clean your neck and apply neck cream or moisturizing neck cream or night cream. Tips for beauty and skin care before bed 3: Milk beauty method Milk has a magical hypnotic effect. In addition, applying milk on the face is also very beneficial to the skin. Every night, when we drink milk, we can apply the remaining milk on our face and use it as a sleeping mask. If there is still a need for concentrated whitening, we can also add pearl powder into the milk. After using it for a period of time, we will find that the skin will become delicate, white and smooth. Tips for beauty and skin care before bed 4: facial cleanser + soap + massage The first priority of nighttime skin care must be cleansing. You must clean your skin before going to bed. When cleaning, first apply facial cleanser on your face, and then wash it with soap. This double cleansing can ensure that no dust and makeup are left, allowing your skin to have a good beauty sleep without any burden. If you have enough time, you can also apply a piece of Binqu Rose Hydrating Silk Mask to make your skin more hydrated and easier to apply makeup the next day. If you are too busy to take care of your skin, at least pay attention to the following points and make the following preparations! 1. Remove makeup carefully and let your skin rest After a day of running around outside, you must clean your face whether you are wearing makeup or not. Not only girls need to do this, boys should also pay attention to washing off the dirt remaining on the face, cleansing the face, making the skin clean and having a good sleep! 2. Acne disinfection and anti-inflammatory work should not be neglected For many beauty lovers who are troubled by acne, they must apply some Aloe Vera Gel on the acne after cleaning their face before going to bed. Do not squeeze the acne wound with your hands, as this will not only make the acne difficult to heal, but also leave scars! 3. Anti-aging by doing facial exercises before going to bed Especially for girls, their skin starts to age after the age of 25. At this time, we can do some facial exercises every day before going to bed. Use your hands to gently stroke the skin on your face, scraping upwards from the chin to the temple; do the same around the eyes, scraping from the sides of the nose to the temples; for the forehead, scrape from the middle to the sides. The above actions can be repeated several times before going to bed. It is best to use moisturizing skin care products such as lotion for better results. 4. Try to go to bed before 12 o'clock Since many people now need to get up early to go to work the next day, the perfect time for beauty sleep is to start at ten o'clock. But many people are unable to do this, so try to go to bed before midnight and ensure 6-8 hours of sleep a day. This will help the body rest. Adequate sleep will help to bring out the skin's perfect, moist and radiant luster. |
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