Winter is a relatively cold season with a relatively dry climate. For female friends, skin care is more important at this time. So how do you take care of your skin in winter? I think many fairies are more concerned about this kind of problem. Let’s take a look at it with the editor below. 1. Cleansing To take good care of your skin For female friends First, clean your skin Cleansing can promote metabolism Reduce the occurrence of skin diseases and slow down the aging and wrinkles Therefore, cleansing is very important The method is to wash with clean water Add facial cleanser, cleansing cream, etc. to ensure clean skin 2. Moisturizing We often say that women are made of water. For women, water is very important for nourishing the skin. Therefore, female friends should drink more water Drink at least eight glasses of water every day At the same time, eating more fruits is also necessary. In addition to the moisturizing effect of water Women's external skin care Also apply some moisturizing lotion Choose the cosmetics that suit you Don't choose blindly. 3. Sun protection Sun protection is very important in summer. But for women, they also need to do enough in winter. Take good care of the sun in winter Be a fair woman In addition to daily sunscreen You also need to prepare sun protection tools to strengthen sun protection. 4. Combine work and rest. Winter is dry. Female friends must take good care of their skin Eat a healthy diet Balance work, life and diet Keep a cheerful mood and be less angry Exercise more often The diet should include more lean meat, protein, milk, vegetables, etc. It can improve skin nutrition and maintain body shape |
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