Is olive oil suitable for infants and young children? Can it cure constipation?

Olive oil is a type of oil that many people know about. So is this olive oil suitable for infants and young children? Can Olive Oil Cure Constipation?

Is olive oil suitable for babies?

Olive oil is suitable for infants and young children.

For infants and young children who are in a period of rapid growth and development, cholesterol is indispensable. It is an important substance that constitutes human cell membranes, and the demand for cholesterol is relatively large. How can olive oil, which claims to contain no cholesterol, meet the cholesterol needs of infants and young children? The saturated fatty acid content in breast milk accounts for about 40% of the fat. Compared with the saturated fatty acid content in olive oil, which accounts for 13% of the fat, the fatty acid composition ratio of the two is far apart and cannot meet the needs of infants and young children.

Can olive oil cure constipation?

Olive oil is effective for constipation.

Olive oil for constipation treatment does not require drastic dietary changes. Drinking a tablespoon of olive oil followed by a glass of orange juice in the morning will help relieve constipation. If that doesn't work, you can also try adding a tablespoon of olive oil at night. It is a good idea to use this remedy, especially if the symptoms are not very severe. Results are usually seen within two hours. The benefits of olive oil include its ability to stimulate digestion and relieve stomach pain, gas and heartburn.

If you want to enhance the results, you can add some aerobic exercise and make sure to have one meal a day rich in dietary fiber, and the results will be shown faster.

Olive oil is suitable for infants and young children, and it has a certain effect on constipation.