How to get rid of acne on the back? How to treat acne on the back

What is the reason why some people get acne on their backs? So how to treat the problem of acne on the back? Let me analyze the reasons why back acne occurs.

How to get rid of acne on the back?

Many people are troubled by the problem of acne. Most people have acne on their faces, but some people have clean faces. Once they take off their clothes, their backs are covered with acne of various sizes and colors. What is the reason why acne appears on the back?

To solve this problem, we must first understand the cause of acne: it is caused by excessive sebum secretion, which leads to blockage of hair follicles, causing bacterial infection or inflammation, which manifests on the skin in the form of acne. Areas with dense hair follicles are the hardest hit by acne. Depending on individual physical conditions, some people may have acne on their face, some on the back of their neck, some on their chest or back. All are possible.

Under normal circumstances, you don’t need to worry too much about the appearance of sparse pimples. This is a normal phenomenon and will disappear after a period of time. However, if it is serious, you should consider whether it is caused by folliculitis. You should check and treat it in time.

Apart from this, what else can we do to curb the occurrence of acne? Here are some recommended conditioning methods for you.

Pay attention to hygiene

In addition to the dense hair follicles, the excessive secretion of oil causes the appearance of acne. Failure to pay attention to personal hygiene will also aggravate the acne situation. If you do not take a bath for a long time, a large amount of bacteria will accumulate on the body surface, or if the bedding and clothing close to your body are not washed in time, it will cause inflammation of the hair follicles. Therefore, we must take a bath regularly, change our underwear and bedding frequently, and the best material to choose is soft and breathable cotton fabric.

With the improvement of living standards, people's dietary choices are becoming more and more diverse. However, in order to satisfy their appetite and pursue stronger taste satisfaction, many people often prefer to eat foods that are high in fat, sugar, spicy and other irritating foods. This will cause endocrine disorders in the body, leading to a series of abnormal reactions, with worsening acne being a typical manifestation. Because the diet should be light, eat more fresh vegetables and fruits, and drink plenty of water every day, which can effectively prevent the occurrence of acne.