Whitening method beauties, these whitening tips ~

Whitening care should be done 24 hours a day without interruption, but the best time to repair the skin is still at night, especially from 10 pm to 2 am, when the skin's recovery ability is the best. You should be in a sleeping state at this time to allow the melanin in your skin to metabolize normally.

Don't drink lemon water in the morning

It is widely known that lemon water can whiten your skin, but it is best not to drink it in the morning, because lemon contains the photosensitive ingredient "psoralen". After ingestion, the skin will become more sensitive to ultraviolet rays. However, this ingredient will disappear after a few hours, so it is better to drink it at night.

Micro-inflammation is the killer of dark spots

When we are physically tired or sick, our complexion can look bad, and this is caused by inflammation. Irritated skin can cause mild inflammation, which is especially noticeable when you are tired or sick. When the skin is slightly inflamed, the melanin in the skin becomes abnormally active, making the skin tone dull. Therefore, it is also important to maintain a healthy body and a happy mood.

Skin color changes throughout the day

Have you ever felt this way? Your skin looks great after you wake up from a nap, but becomes particularly dull during the noon and afternoon hours. This is because the blood flow rate in the skin is different at different times, so the skin color is also different. In the morning, you can steam your face with a hot towel to wake up your skin. In the afternoon, you can use some moisturizing spray to cool and soothe your skin, keeping it hydrated all day long.