Good ways to detoxify and remove acne. Several conditions on your face tell you that you need to detoxify!

When spots, pimples, and pale complexion appear on the face, most people think they have a cold or are not taking proper care of themselves. In fact, it is very likely that your five internal organs have accumulated a lot of toxins and have not been detoxified, so various reactions appear on your face.

Face

A pale complexion indicates a lack of folic acid, iron and vitamin B12 in the diet.

The main reason why women have a bad complexion is due to hemorrhagic anemia. Irregular menstruation and excessive menstrual flow are common causes.

forehead

Acne spots on the forehead are caused by excessive toxins in the liver. You must reduce the intake of foods high in sugar and avoid drinking too much alcohol.

Traditional Chinese medicine believes that eating more green foods can help detoxify the liver. According to the Five Elements Theory of Traditional Chinese Medicine, green foods can clear the liver qi and have a good effect in soothing the liver, relieving depression, and alleviating mood. Use external detoxifying products to deeply detoxify the skin.

Temple

The appearance of small pimples near your temples indicates that your diet contains too many processed foods, causing gallbladder blockage, and you need to quickly clean your skin.