How to remove whiteheads on nose? Can you squeeze them?

The nose is not very large on the face, but it is a place where problems often occur. So how do you remove whiteheads on the nose? Can I squeeze the whiteheads on my nose?

How to remove whiteheads on the nose

1. Cleaning

Oily skin is most prone to acne, so we must control oil secretion, keep the skin fresh, and use cleansing products containing salicylic acid and oil-control, antibacterial and anti-inflammatory effects to effectively prevent and reduce the occurrence of acne.

2. Exfoliation

The skin is metabolizing every day. When there is a problem with metabolism, the aging cuticle cannot fall off naturally and will accumulate on the skin, clogging the pores and causing the appearance of acne. At this time, we need to use exfoliating products to exfoliate the skin once a week.

3. Milk

Take half a cup of milk and boil it. When it is warm, dip cotton in it and gently apply it on your face. After a while, the milk will penetrate into the pores and soften the blackheads. Wash it off with clean water and then gently squeeze out the blackheads. You can add a small amount of vegetable oil to the milk, which can remove acne faster without leaving any marks.

4. Fruit and vegetable juice

Prepare Chinese cabbage, parsley, green pepper, lemon, apple, and mung bean, squeeze all the ingredients together into juice and drink it. If you persist in doing so for a long time, your acne will be significantly reduced.

5. Salt water

Salt water has anti-inflammatory and bactericidal effects, and can inhibit the formation of acne to a certain extent. It is especially effective for early-stage acne. Use 15 grams of salt water to rinse the affected area 1-2 times a day, and it will inhibit the formation of acne in 2-3 days. However, it should be noted that salt water with too high a concentration can cause skin dehydration and deterioration, so it must be used with caution.

6. Diet adjustment

People who often eat spicy, fried, and irritating foods are very prone to acne, and the acne will come back again and again, so it is necessary to change this bad eating habit, eat more vegetables and fruits, and eat a light diet.

The diet needs to be adjusted, and "four less and one more" is the most basic principle, that is, less spicy, greasy, sweet, and "irritating foods" (such as mutton, dog meat, and seafood), and more cool fruits and vegetables.

7. Detoxifying Food

The reason for the growth of acne is that there is too much heat and toxins in the skin, which cannot be eliminated in time. Therefore, we must help the skin detoxify and eat more antipyretic and detoxifying foods, such as mung beans, kelp, bitter melon and other foods. Mung beans can expel toxins from the skin. Kelp is rich in minerals which can regulate the acidity and alkalinity in the blood and reduce excessive oil secretion. Bitter melon has excellent anti-inflammatory properties and is very effective in fighting acne.

8. Green tea

Cool the brewed green tea and then apply it on your face, or wash your face with green tea water. Drinking a cup of green tea every day can not only resist aging but also keep you slim. The tannic acid in green tea is very effective in fighting acne and can control the excessive secretion of skin oil.

9. Good sleep

Girls who often stay up late are very prone to acne, which will disrupt the body's biological clock and sometimes cause endocrine disorders, reduce skin immunity and cause acne. Therefore, regular and sufficient sleep is very beneficial to the skin.

10. Severe acne can be treated with medication.

For example, retinoic acid drugs (adapalene gel) need to be continued for 1-3 months to be effective. Antimicrobial treatment can also be carried out with topical antibiotics, such as lincomycin, benzoyl peroxide, etc.

Can I squeeze the whiteheads on my nose?

Do not squeeze it directly with your hands, because there are bacteria on your hands, which can cause infection, redness and scarring. If you can't stand the redness, swelling and pain of acne, you can pick it out with a sterilized acne needle, then apply a cold compress and some aloe vera gel. This will help it heal faster and without the discomfort of swelling. And I personally think that whiteheads on acne are more damaging to your image.

This is the end of the introduction to the method of removing whiteheads from the nose. It is best not to squeeze them with your hands.