How to prevent acne in winter?

Acne on the face can greatly affect one's personal image. So how can one prevent pimples from growing on the face? Below I have brought you some methods to prevent acne in winter, let’s take a look.

How to prevent acne in winter

Everyone knows that summer is the season most prone to acne. Then when winter comes, the acne on your face has finally improved. How can you prevent yourself from getting acne and have a beautiful New Year?

1. Don’t over-clean in winter

In winter, do not wash your face with hot water, but warm water. In addition, the amount of facial cleanser can be reduced as appropriate. Do not use the same amount as in summer. If your skin is not oily or dry in the morning, wash it directly with warm water without facial cleanser.

2. Pay attention to hydration and moisturizing in winter

Everyone knows about the problem of hydration, but are you aware of the problem of moisturizing? Especially for oily skin, you should use moisturizing lotion in winter. Don’t just pursue freshness. Moisturizing is needed in winter!

3. Exfoliate regularly

In winter, skin metabolism slows down, and waste cuticles are easily accumulated, causing closed comedones. Therefore, you should exfoliate properly in winter, about once every 3-4 weeks. A mild exfoliating gel will do. After exfoliating, you should replenish moisture with plenty of water so that the skin barrier will not weaken.

4. Still need sun protection

It is understandable that people crave the sun in winter, but you still need to wear sunscreen, otherwise the ultraviolet rays will not be kind to you and your skin will still develop acne and spots.

5. Don’t take too much tonic

In winter, you need to eat nourishing food, but not too much, especially beef and mutton. Just eat a small amount. Eating too much can easily cause internal heat and cause acne. Another thing to do is to change the habit of eating hot pot and barbecue for midnight snacks.

6. Get enough sleep

The nights are long in winter, and there are many more parties near the end of the year. Insufficient sleep and high stress are the main causes of poor skin, so you must ensure your sleep time within the limited time.

7. Evacuate pressure

As mentioned before, the end of the year is the most stressful time period. All work is coming to an end and office workers will be even busier, so it is more important to take some time out from your busy schedule to relieve your stress.