How can I remove spots? Why do I have spots on my face? Try these tricks

Freckles on the face are a headache for many people. Freckles are mostly caused by genetics, while some people get freckles because of long-term exposure to the sun. The wide variety of freckle removal products on the market has left beauty-conscious women at a loss as to where to start. In fact, removing spots requires not only external treatment, internal treatment is also very important. Today I will recommend several time-tested dietary therapies to you.

Tomato juice

Drinking a cup of tomato juice every day or eating tomatoes regularly is effective in preventing and treating freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C."

Efficacy: It can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thereby making the skin white and tender and fading dark spots.

Lemon Rock Sugar Juice

Squeeze lemon juice and add rock sugar to drink. Lemons are rich in vitamin C. 100 grams of lemon juice contains up to 50 mg of vitamin C. It also contains calcium, phosphorus, iron and B vitamins.

Efficacy: Drinking lemon juice regularly can not only whiten and tender the skin, prevent aging of skin blood vessels, and eliminate facial pigmentation, but also has the effect of preventing and treating arteriosclerosis.

Black Fungus and Red Date Soup

Ingredients: 30g black fungus. 20 red dates.

Method: Wash the black fungus, remove the core of the red dates, put them into the pot, add appropriate amount of water, and cook for about half an hour.

Efficacy: Black fungus can moisturize the skin and prevent skin aging; jujube can harmonize the middle and replenish qi, strengthen the spleen and moisturize the skin. This product has the effects of maintaining youthfulness and removing freckles, toning and plumping the muscles. It can be used to treat facial blemishes and slimming.