Can the names and order of the four eye exercises remove eye bags?

Eye exercises are a way to protect the eyes and are familiar to many people. So what are the names and order of the four eye exercises? Can eye exercises remove eye bags?

The names and order of the four eye exercises

The names of the four movements of eye exercises are (in the order of doing the exercises):

1. Massage Tianying acupoint

2. Press the Jingming acupoint

3. Rub Sibai acupoint

4. Press the temples and scrape the eye sockets

Can eye exercises remove eye bags?

Doing eye exercises can remove eye bags. Do more eye exercises in your free time and massage the acupoints around the eyes to increase blood circulation and activate blood cells around the eyes. This is a good way to remove eye bags. After working or attending classes for a long time, your eyes will feel tired. If you don’t rest in time, dark circles, eye wrinkles, etc. will appear. Therefore, when you feel tired, be sure to do eye exercises to relieve eye pressure. Stretch your arms out in front of your eyes and look directly at your palms for about 10 seconds. Put your hands down and look far ahead for 10 seconds. Repeat six times. This can effectively solve the problem of eye fatigue.

This is all the relevant knowledge about eye exercises. Moreover, this eye exercise can remove eye bags, so don’t miss this beauty method.