Summer skin care tips: Become beautiful in one summer vacation

Today I will mainly talk about how to become beautiful during the one-month summer vacation. It is very simple. Just pay attention to these 8 points.

Not getting tanned is every girl’s dream. During the military training in the first year of high school, I didn’t know how to protect myself from the sun. As a result, I became as tanned as Wang Baoqiang half a month later!

Fortunately, I was young at that time and had a strong ability to recover. After working hard for the next month, my skin color returned to normal. From then on, sun protection was written into my life dictionary, especially in spring and summer, I would never go out without sun protection.

There are many ways to protect yourself from the sun. The one I recommend most is the ABC principle of sun protection advocated by WHO (World Health Organization);

A = Avoid

Stay out of the sun and avoid being exposed to sunlight. Try to stay in the shade when you are outside, and avoid doing too many outdoor activities between 10 am and 4 pm;

B = Block

Blocking, that is, hard sun protection.

Any light-proof umbrella will provide better sun protection than the best sunscreen. Wearing a hat, sunglasses, and long-sleeved clothing are all effective ways to protect your skin from the sun, safe and without burden.

C = Cream

Sunscreen: When the above two methods cannot provide adequate protection, such as swimming, military training, and mountain climbing, activate the C principle;

To sum up:

Avoid sun exposure if possible. If you really have to face the sun, give priority to physical measures such as hats, umbrellas, long sleeves, etc., and then choose sunscreen. It is best to start with a sunscreen with a low SPF while ensuring the effect.

Of course, most of the current sunscreens are a combination of physical and chemical ingredients, and the various ingredients in them also affect each other. The combination of the three principles of A, B, and C is the easiest, most economical, most effective, and safest way to protect against the sun;

In daily skin care, try to get rid of the simple reliance on high-index sunscreen and the secondary damage to the skin caused by frequent makeup removal;

Fairies who are allergic to chemical sunscreens can also consider these pure physical sunscreens:

Choose a bottle of essence that suits you

Choosing a bottle of essence according to your skin type and needs is definitely a weapon to fight against gravity - compared to wearing a mask that is only valid for 20 minutes, a limited edition limited color lipstick that you don't use twice a year, and fast fashion clothes that you only wear twice, believe me, it is better to buy yourself a bottle of essence;

Moisturizing is a must in life. Water can make the stratum corneum metabolize normally. Otherwise, when the moisture content of the stratum corneum is less than 10%, the skin will crack and peel (moisturize well in summer too~)

Summer is also a good time to improve your skin quality. Choose a suitable moisturizing essence for yourself, change your skin quality from the bottom up, and you will have less worries when the seasons change. For example, the Decorte Moisturizing Essence, which is loved by oily skin, has a good reputation.

Remove acne scars that have been with you for many years

I believe every fairy has been an "acne-fighting angel". Acne is not scary, but the acne scars left behind are the scariest. Regarding acne scars, Xingxing has written about it before. After the acne is gone, what should we do with the red acne scars left behind? | Scientific grass planting

Acne scars are mainly divided into two types: red and black. Red scars are relatively easy to remove. Most of them are caused by inflammation. During the removal process, you must strictly protect yourself from the sun , otherwise it is easy to form melanin deposition, which will become more difficult to remove after it turns into black marks. Here are some good acne scar removal products