How to use ReFa four-wheeler? ReFa has been very popular in recent years, and more and more people are buying four-wheeler models, but do you know how to use it correctly? Come and learn it. How to use ReFa four-wheel Basic grip method When holding the ReFa, it is best to pinch the concave part of the handle with your thumb and index finger, and then hold the thickest part in the palm of your hand. Scrolling method Just roll back and forth gently as shown by the arrows in the figure below. Let the 4 rollers roll in a straight line against the skin and knead continuously. Massage Methods Facial contour massage: Roll from the corners of the mouth toward the temples and then back, rolling back and forth. This method can shape the facial contours and make the skin of the entire face firm and smooth. Neck massage: Roll repeatedly from the neck toward the shoulders. There is no specified amount of force, just use a force that feels comfortable. It is best to push slowly rather than rolling too hard and too quickly. Waist massage: Move along the thinnest part of the waist, rolling repeatedly in an upward pulling motion. This can create a perfect waist curve. Buttocks massage: Roll vigorously from the base of the thigh toward the buttocks. This method can be done with greater force. It is beneficial to maintain the thighs and buttocks and create a graceful back. |
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