How to repair sensitive skin? How to care for sensitive skin

Sensitive skin is really annoying. The weather, temperature, and improper use of skin care products can make your face uncomfortable and react. Today I will teach you how to take care of it.

The first point of nursing

How to choose the right product for yourself? The same old saying applies: moderate cleansing, just the right amount of moisturizing, and super strict sun protection. If you do these three things well, you can ensure the health and integrity of your skin barrier, and your skin care has actually reached 90 points.

The most urgent and necessary thing for sensitive skin is to choose a gentle cleanser and a repairing and moisturizing product that is just right for you.

Choose a gentle cleanser

Imagine your face as a house. The keratinocytes are the bricks and tiles, the connections between the cells are the pillars and steel bars, the lipids between the cells are the cement, and the sebum membrane is the outermost layer, which is equivalent to wallpaper.

Excessive cleansing and skin care is like tearing off the wallpaper of your house and removing all the bricks and tiles into pieces, and still expecting it to be able to keep out the wind and rain?

It feels good to tear down a wall, but you will end up in the crematorium after doing so, my friends!

Use mild cleansing products instead, don't rub your face roughly, and don't use a cleansing device or steamer on your face every few days. This is the most basic.

Perfect moisturizing

Isn't the face torn into pieces? It cannot properly protect you from wind and rain, nor does it have normal moisturizing function. When encountering external stimuli, it will cause stinging, peeling, redness, etc.

Just like when you repair a house, you have to at least plug the holes on the front first before you can live in it normally. What do you use to plug them? Of course, it is a gentle moisturizing essence or cream. Moisturizing products should be used just right, neither too dry nor too oily. If they are dry, they will not be able to stop the loss of moisture, while if they are oily, it will easily lead to acne or closed comedones. Products need to be adjusted according to seasonal changes and skin conditions, which is the most troublesome part.

Why must you use a mild one? Just think about the feeling of applying alcohol on a wound and you will understand. If you still want to use strong medicine to achieve the desired effect, regardless of whether your face will be bruised or not, the feeling of using it can be said to be very painful.

After cleansing and moisturizing, apply sunscreen. Hard sunscreen is a great savior for sensitive skin. For severely sensitive skin, you can only rely on hard sunscreen to block the sun. Using an umbrella, wearing a hat, walking in the shade, or even staying at home are all methods! After your skin stabilizes, apply sunscreen. If your skin is not very sensitive, choose a gentle one that feels good on your skin and just keep using it.

If you lack relevant knowledge, you can either follow a few conscientious public WeChat accounts for skin care and take time to learn more about this knowledge. Having something in your mind cannot be replaced by anyone. Or you can spend money to buy time and find someone to guide you, and leave professional matters to professionals.

The second point of nursing

The external environment is difficult to change. We are all living in this foggy world. We can use related products to alleviate external stimulation and harm. For physical factors, we can adjust our diet, work and rest schedule, and health condition. In addition, it is always a good idea to keep the habit of exercising. Try not to put yourself under high stress. When the stress is too great, your skin will deteriorate. Taking myself as an example, the situation is very obvious.

Adjust your mindset. Once you have found the right path and things are getting better, you will gradually become less anxious and sensitive. Don't dream of overnight rejuvenation and want to solve the problems of pores, blackheads, acne scars, pigmentation, dullness and nasolabial folds all at once. Mild products can never be as effective as strong medicines, and the results will naturally be discounted, but the health of your skin barrier is the most important thing. Other problems should give way to it. As your skin barrier becomes healthier, other problems will naturally improve accordingly, and at that time you can do the improvement work with peace of mind, no matter it is skin care products or medical beauty. Remember this sentence: "A tall building starts from the ground."

What needs to be said about sensitive issues must take all aspects into consideration. Different skin types have different treatments, and products of different prices have different effects. I myself have recovered from intolerance and sensitivity. The following are some of the products and brands I have used in the recovery process, ranging from dozens of yuan to affordable products to thousands of yuan for high-end women. There are too many things, and if the article is too long, you will not be able to read it and I will be exhausted. I will continue writing later.