What are the benefits of steam eye masks for eyes? Can steam eye masks be used for myopia?

Sometimes when I chat with my girlfriends, they say that steam eye masks can relieve eye pain and lighten dark circles. Is this really a benefit? Can people with myopia use steam eye masks?

What are the benefits of steam eye masks for eyes?

Using a steam eye mask has certain benefits for your eyes. The steam eye mask will heat up during use, and the steam it emits can help relieve eye fatigue, similar to applying a hot towel to the eyes. When purchasing a steam eye mask, you should choose a regular merchant, fumigate your eyes according to the recommended time, and do not use some irregular steam eye masks to avoid damage to your eyes.

Can steam eye masks be used for myopia?

If you have myopia, you can indeed use a steam eye mask, which generally has the effect of a hot compress and can relieve eye fatigue. The effect is still very good, but the most important thing is to develop good eye habits and eye hygiene. You must do more outdoor activities and look into the distance more often to completely relax the eye muscles. You can also use eye drops to relieve eye fatigue. These are the most important things. After developing myopia, you must go to the hospital as soon as possible to dilate your pupils to see whether it is true myopia or false myopia. If it is true myopia, you can wear glasses or orthokeratology lenses. If it is false myopia, you must take care of your eyes.

Can steam eye masks relieve myopia?

This eye mask can only relieve eye fatigue, because steam mainly heats the eyes, just like applying a hot towel to the eyes, which promotes local blood circulation and relieves eye fatigue, but it cannot improve myopia.

Can steam eye masks be reused?

Steam eye masks are disposable items and cannot be reused. They have no other functions after use and will no longer generate heat.