What are the good habits of beauty and skin care and what is the difference between makeup

Beauty and skin care are what many women are concerned about. It can make your skin better. What are the good habits for beauty and skin care? What is the difference between beauty and makeup?

Good habits for beauty and skin care

1. Exercise makes our blood boil, and a good complexion comes naturally

Good complexion comes from good circulation, and exercise is the only way to achieve that. Almost all health management experts do not forget to emphasize the benefits of exercise to health. Dancing is a happier, more relaxing and more suitable indoor exercise for women.

2. Drink a little rice wine to have rosy lips

A bad complexion is sometimes caused by dull lip color. Traditional Chinese medicine has found that many women in their 30s suffer from spleen deficiency. The most obvious symptom is pale and colorless lips. To have naturally rosy lips, you need to pay attention to nourishing the spleen. In addition to eating more spleen-tonifying foods such as yam, experts recommend drinking a little rice wine with meals in cold weather. This is also the most traditional recipe for tonifying the spleen and helps improve skin color.

3. Develop good toilet habits and don’t miss the opportunity to detoxify every day

After digestion, some of the food we eat every day will have waste and toxins that need to be excreted. Whether these toxins are excreted in time is very important for the complexion. After food enters the human body, it is first digested by the stomach and then absorbed by the small intestine. If constipation occurs, the toxins remaining in the small intestine will flow throughout the body through the blood, making the skin yellow and rough, affecting our good complexion. Drinking a glass of warm water every morning can help wake up the dormant intestines and give us a light start to the day.

The difference between beauty and makeup

The core content of beauty and makeup is to make people look beautiful, with emphasis on "beauty", but beauty is a comprehensive combination of skin care, maintenance, and modification. Beauty can show women's unique natural beauty, radiate charm, and add to their charm.

Makeup is the use of cosmetics and tools, taking regular steps and techniques to render, depict and arrange the face, facial features and other parts of a person, to enhance the three-dimensional impression, adjust the shape and color, conceal defects, express the spirit, and thus achieve the purpose of beauty.

Beauty and makeup each have their own advantages. Beauty is a deep-level beauty that is best achieved after a long period of accumulation, while makeup can be used in emergencies. For example, if you have to attend a banquet and happen to have acne, you can use makeup to cover up the blemishes.

This is an introduction to some good habits for beauty and skin care. There is a difference between beauty and skin care, so you still need to pay attention to it.