Everyone’s skin type is different, and people with oily skin are most prone to acne, enlarged pores and other problems. So does oil control mean oil removal? What is the most effective way to control oil on the face? Does oil control mean oil removal? No, oil removal means removing the oil on the surface, and oil control is mainly about keeping the water and oil in a balanced state, so as to better regulate the oil content secreted by the skin. Regardless of whether it is neutral, combination or oily skin, it will produce oil, and the area that is most prone to oil production is the T-zone. If you want to achieve better oil control, you usually wash your face frequently and use oil control products. How to control oil on the face most effectively The sebaceous glands of oily skin secrete more vigorously, the skin appears oily and shiny for a long time, the skin is thicker, the pores are enlarged, and it is easy to get acne and pimples. The oil and water secretion of normal skin should be in a balanced state. If you simply wash or absorb the oil on the skin surface, it will cause an imbalance in water and oil secretion, which will stimulate the sebaceous glands to secrete more oil. In this sense, hydration is the key to oil control. How to control oily face If your face produces too much oil, you can control it by the following methods: 1. Adjust your diet. Do not eat sweets, fried foods, strong tea, coffee, spicy foods, and eat more fresh vegetables and fruits. 2. Retinoic acid drugs, oral isotretinoin capsules, can inhibit sebaceous gland secretion. 3. Estrogen. Because increased oil secretion is related to vigorous androgen secretion, oral administration of Diane-35 can counteract the effects of increased androgen secretion. 4. Vitamins. Supplementing B vitamins, such as vitamin B2, vitamin B6, etc., can reduce oil secretion. 5. Traditional Chinese medicine treatment, you can take oral Chinese medicine that clears away heat and detoxifies or soothes the liver and promotes bile secretion. Oil-controlling foods Tea can burn fat in the human body and convert it into heat, thereby achieving the effect of removing fat. Apples can also remove fat because they contain potassium, which can eliminate excess sodium in the body. Eating oatmeal can give people a feeling of fullness and play a role in suppressing food intake. Milk can reduce the absorption of fat by inhibiting the activity of cholesterol synthase in the human body. |
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