How to deal with acne on face (how to take care of skin when there are acne on face)

Adolescence is a period of physical growth, and it is normal to have acne on the face due to excessive oil secretion. Many beauty-loving women become very anxious once they find pimples on their faces. Today, the editor will show you what to do if you have pimples on your face? How should it be handled?

Adolescence is a period of physical growth, and it is normal to have acne on the face due to excessive oil secretion. But some people always get acne every now and then, especially girls. It not only affects their image, but also leaves many acne scars, bringing physical and mental trauma to many teenagers. Many women who love beauty become very anxious once they find pimples on their faces. Today, the editor will show you what to do if you have pimples on your face? How should it be handled?

1. Wash your face frequently

Acne on the face is caused by abnormal oil secretion of the skin and clogged pores. We should wash our faces with hot water more often every day to strengthen facial cleansing. You can choose soaps such as sulfur soap and boric acid soap that inhibit sebum secretion. In addition, the skin on the wings of the nose should be cleaned specifically because this area is most likely to cause pores to become clogged.

2. Change your eating habits

A big reason for acne on the face is excessive oil secretion. In our daily diet, we should also pay attention to reducing the intake of foods that increase sebum, such as fried foods, sweets, etc. In addition, irritating foods also need to be controlled, such as drinking alcohol, chili peppers, etc.

3. Adjust the digestive tract

Poor digestion can lead to damp heat in the spleen and stomach, which can steam up the skin and aggravate acne on the face. Therefore, we should pay attention to keeping the bowels open and develop the habit of daily bowel movements. At the same time, we should eat more coarse grains and fiber-rich foods, such as celery, loofah, cabbage, etc.

4. Don’t stay up late

10pm-2am is the peak period of the body's metabolism. If you stay up late during this period, it will be difficult for the body to eliminate toxins, which can easily lead to excessive oil secretion and more acne.

5. Correct and scientific acne treatment

Many people tend to squeeze pimples with their hands as soon as they see them appear. In fact, this is wrong, because your hands may be full of bacteria. Once you squeeze the pimple, the bacteria will enter the skin and cause infection. The correct way to remove acne is to remove it in a targeted manner according to the type of acne. If it is whitehead acne, it is recommended to use adapalene gel or tretinoin cream once a night. If it is a red inflammatory acne, it is recommended to take doxycycline orally, and use benzoyl peroxide gel or fusidic acid ointment externally. Most of these drugs are prescription drugs, and it is recommended that you go to the hospital and get a prescription from a doctor before using them.

It is actually not difficult to deal with acne on your face. The key is to have the correct acne removal knowledge and self-control. Acne on the face must be treated correctly, control a light diet, and avoid eating hot and spicy foods.