How to repair skin after sun exposure Summer skin care suggestions

How to repair skin after sun exposure? Have you fallen into these sun protection misunderstandings? Proper sun protection is much more important than repairing the skin.

How to repair skin after sun exposure

After sunburn, quickly return to indoors or a cool place and use a cold towel or toner to cool and calm your skin. Appropriate use of aloe vera gel and chamomile can be applied to sunburned areas to calm the temperature and reduce skin sensitivity; at the same time, it can replenish the skin with a large amount of moisture, repair the damaged areas, and restore skin health. After the skin has been exposed to the sun for a long time, a large amount of the skin's natural moisturizing factors evaporate due to the high temperature. To prevent sunburn, you must hydrate and moisturize the skin in time.

Sunscreen Myths Revealed

1. When talking about sun protection, many people think it means sunbathing, and that sun protection means protecting against the sun. In fact, there are many places in life that require sun protection, such as working in front of a computer for a long time and using a mobile phone frequently, which require certain protective measures for the facial skin.

2. Sunscreen is only necessary when the sun is strong. This is equating ultraviolet rays with sunlight. In fact, ultraviolet rays in sunlight still exist even in mist, cloudy and cloudy weather, so we should always pay attention to sun protection.

3. There is no need to use sunscreen in seasons other than summer. Even in seasons other than summer, ultraviolet rays can rob the skin of moisture and damage skin tissue, so sun protection is something that should be done all year round.

4. The higher the SPF of sunscreen products, the better the sun protection effect. This is wrong. Sunscreen products with too high an SPF can easily clog pores, hinder perspiration, and cause excessive burden on the skin, so you will feel uncomfortable after applying it, and it is not suitable for daily use. The correct approach is to choose products with different sun protection factors in different occasions and according to different requirements.

5. Just protect against UVA. In fact, not only melanin in ultraviolet rays is the culprit of skin tanning and sunburn, but UVB is also a "killer" that cannot be ignored. It can cause skin allergies and spots. Therefore, choosing a sunscreen that can protect against both UVA and UVB is the best sunscreen product.

6. Just apply once a day is enough. This needs to be dealt with on a case-by-case basis. Because general sunscreen products are sweat-proof for 30 minutes and waterproof for 80 minutes. If you stay in the sun for a long time, you should apply it every hour.

7. Sun protection is something that only older people do. In fact, young skin is more susceptible to UV damage than old skin, but the accumulated damage only appears when you are older, such as spots and wrinkles. In fact, sun protection is an issue that must be paid attention to from early childhood.