What does antioxidant mean in skin care products? Antioxidant can prevent aging

Nowadays, more and more skin care products are emphasizing anti-oxidation. But what exactly are anti-oxidants fighting against?

What does antioxidant mean in skin care products?

Antioxidant in skin care is fighting free radicals. Free radicals will attack the healthy cells in our skin. Serious skin problems may not occur once or twice, but in the long run, the cells will continue to be damaged, causing the skin to lose elasticity and the skin tone to become dull.

How to do antioxidant in daily life

1. Take good sun protection

Never underestimate sun protection, because the ultraviolet rays in the sun will not only tan your skin, but also cause free radicals in the skin, leading to photoaging of the skin.

2. Use antioxidant essence

When choosing an antioxidant essence, don’t just focus on the packaging and advertising slogans; the ingredients are also very important.

The most classic antioxidant ingredient is high concentration of VC combined with proteoglycan.

15% high concentration of VC can enhance the resistance to ultraviolet rays, effectively prevent photoaging, remove free radicals from the skin, and make the skin fairer and less dull. Proteoglycan can repair the skin and increase its elasticity.

3. Keep a positive attitude

We often hear that if you have a young mindset, your skin will also be young. Therefore, if you maintain a good mindset, both your skin and body will benefit. Antioxidant also requires perseverance. If you only do it based on your mood or chance, it will be difficult to improve your skin.

The importance of antioxidants for the skin

More and more studies show that anti-oxidation is an important step in preventing aging, because free radicals or oxidants can affect metabolic function and cause different health problems. If excessive oxidative free radicals can be eliminated, many free radical-induced and aging-related diseases can be prevented. You should take enough antioxidants to slow down the body's degeneration, prevent skin aging, and maintain a youthful look at all times.

What are antioxidant foods?

The main antioxidant foods include tomatoes, salmon, broccoli, garlic, spinach, asparagus, cauliflower, eggplant, beets, shepherd's purse, perilla, potatoes, enoki mushrooms, snow red, cabbage, hawthorn, carrots, seaweed, oats, sweet potatoes, corn, barley, wheat germ, grapes, blueberries, pomegranates, mangosteens, green tea, milk, red wine, etc. Some antioxidant skin care products also have certain antioxidant effects.