How to quickly eliminate dark circles from staying up late? Take some care

Staying up late is a phenomenon that is often heard or done in modern life. It is a bad habit that is harmful to the human body. If you often stay up late, you will have big dark circles under your eyes.

How to quickly eliminate dark circles caused by staying up late?

1. Press along the brow bone: Use your ring finger, starting from the inner corner of the eye, press along the brow bone around the eye socket, repeat 3 times. Fingertips warm and soothing: Warm your fingertips, gently press your eyeballs, and take 3 deep breaths to cultivate a sleepy mood.

2. After staying up late, your eyes will feel sore and the skin on your face and around your eyes will feel tight. Take out the mineral water that has been frozen in the refrigerator, close your eyes slightly, and gently roll the bottom of the mineral water from the eye sockets to the corners of the eyes. After one minute, the fatigue symptoms will be significantly improved.

3. Close your eyes and take a deep breath through your nose. When you can’t breathe any more, open your eyes and keep opening them as wide as possible. Then, make fists with your hands and gently tap the top of your head a few times. After repeating 2-3 times, you will find that the skin on your face and eyes is much more comfortable.

4. At noon, take time to relax your eyes, do not focus your vision on any object, then close your eyes tightly, hold for 2-3 seconds, then suddenly open your eyes, and hold for another 2-3 seconds. Without moving your head, move your eyeballs to the left, right, up and down, and hold for 2-3 seconds each. After finishing, take a half-hour nap, which plays a crucial role in improving your performance throughout the afternoon.

5. Although the above four steps can effectively remove dark circles, if you often lack sleep, it will accelerate the aging of the skin around your eyes. In order to nip dark circles in the bud, it is necessary to ensure adequate sleep and do moderate aerobic exercise.

The above introduces some methods on how to quickly eliminate dark circles caused by staying up late. We all know that when the skin does not get enough sleep, it will lose moisture. Therefore, at this time, we should eat more foods rich in collagen. At the same time, we should also pay attention to hydration. When we are free, we can use facial masks or do some care.