When is the best time for skin care at night? 8 to 10 p.m.

Everyone has their own biological clock, but did you know that your skin also has a biological clock? If you take care of your skin according to your skin's biological clock, the skin care effect will be great. So, when is the best time to do your skincare at night?

When is the best time to do your skincare at night?

The best time for evening skin care: 8pm to 10pm. The best time to take care of your skin is before going to bed at night. The skin metabolism is fast at night, which can effectively absorb nutrients and metabolize toxins and waste inside the skin. Adequate sleep and skin care before bed are the keys to maintaining good skin.

The right steps for nighttime skin care

1. In evening skin care, the most important first step is to remove makeup. Only after removing the makeup can you proceed with the skin care steps. The makeup removal technique should also be correct and gentle to avoid pulling our skin and causing fine lines. ,

2. After removing makeup, we cleanse our face, which can not only wash off the makeup remover products, but also remove the makeup more deeply and thoroughly. If makeup is not removed cleanly, many subsequent skin care products will not be able to be introduced, and it may even cause the skin to produce melanin.

3. After cleaning, we can start the formal skin care steps. If necessary, you can first use a hydrating and moisturizing mask. It does not need to be used every day, three times a week is enough. Such a moisturizing mask will make your skin more elastic and radiant.

4. After applying the mask, remember to wash it off. Because the skin is already saturated with water after about twenty minutes, if the essence remains on the face, it will put a burden on the skin. So be sure to cleanse and then start applying your nighttime skincare.

5. Start skin care. Pour water onto a cotton pad and wipe it, or pour it directly into the palm of your hand and pat it on your face. Pay attention to the technique.

6. Then apply eye cream. People can use eye cream after the age of 20. It is not for removing eye wrinkles or something, but for preventing the growth of eye wrinkles. And the effect of applying eye cream must be seen consistently. The technique is also very important. If you are too violent, it will actually cause the growth of eye wrinkles.

7. Apply lotion. Squeeze an amount the size of a silver coin onto the palm of your hand. Rub your hands together to warm them up and apply to your face. It is best to apply it by pulling upwards. Finally, a moisturizing cream is needed to lock in moisture. Dot onto face and smooth in the direction of firming and lifting. We must patiently take care of our skin.

Pay attention to skin care at night

Although night is the best time for skin care, there needs to be a limit to skin care. You should not apply facial masks frequently in your daily life. The best frequency for applying facial mask is generally once every 3 days. Sometimes you haven’t applied a facial mask for a long time and your skin needs more mask. You can consider applying a facial mask every two days, but you cannot continue to apply a facial mask every day! Otherwise, the skin will not be able to digest the mask ingredients well.

Is it okay to apply eye mask when applying facial mask at night?

Many people are accustomed to applying eye mask at the same time as facial mask at night. In fact, the best time to apply eye mask is between 7:30 and 8:00 in the morning after waking up. The secretion of adrenal cortex hormone begins to increase at 4 a.m., and the cell regeneration activity drops to the lowest point at this time. As water accumulates in the cells and lymphatic circulation slows down, most people have swollen eyes in the morning. Applying an eye mask after waking up can enhance eye circulation, decompose eye toxins and tighten eye bags.