What causes dark yellow skin? What to do about dark yellow skin

A bad complexion is sometimes caused by dull lip color. Traditional Chinese medicine has found that many women around the age of 30 suffer from spleen deficiency. The most obvious symptom is pale and colorless lips. It is not noticeable when I am wearing makeup on a normal day, but after removing makeup I realize that my lips have been just a canvas for lipstick and paint for a long time.

What causes dark yellow skin?

1. Yellowing of the skin caused by drugs: Long-term use of drugs containing yellow pigments, such as atadipine, furans, etc., can also cause the skin to turn yellow.

2. Yellowing of the skin caused by food: Carrots, pumpkin, orange juice, water spinach, cabbage, mango and other vegetables and fruits are rich in carotene. Excessive intake can cause carotenemia, which leads to yellowing of the skin, most obvious on the palms and soles, followed by the face and behind the ears. In severe cases, the skin all over the body can be affected.

3. Yellowing of the skin caused by oily sebum: The oil, old cuticles and dirt accumulated on the surface of the skin will cause dark yellow skin if not removed in time.

4. Yellowing of the skin caused by poor blood circulation: The liver directly affects the blood vessels. Excessive liver fire or stagnation of liver qi can easily lead to poor blood circulation, affecting blood circulation in the face and making the skin naturally dull.
Yellowing.

5. Yellowing of the skin caused by pigment accumulation: If the pigment is not effectively removed, it will accumulate over a long period of time and cause yellowing of the skin.

6. Ultraviolet radiation causes yellowing of the skin: Ultraviolet rays are the main killer of skin aging. They can cause disordered skin texture, poor blood circulation, and melanin accumulation, making the skin dark and yellow.

7. Yellow complexion caused by accumulation of toxins in the body: Under normal metabolism, the food people eat passes through the esophagus, stomach, duodenum, small intestine, large intestine, and is finally discharged from the anus. The whole process can usually be completed within 12-24 hours, thus ensuring that waste does not stay in the intestines for too long. Because the waste has been in contact with the intestinal wall for too long, it will inevitably be reabsorbed by the human body, causing poisoning. Although the human body has such an anti-toxin function, fatigue, tension or other physiological reasons can cause metabolic dysfunction and endocrine disorders, causing the body's waste to remain in the body for a long time. The remaining waste begins to rot in the intestines, and the flora in the colon will continue to decompose the waste and produce toxins. These toxins are reabsorbed through the colon, continuously seeping out to pollute the internal environment, and then enter different organs of the human body through blood circulation, thereby entering the body and causing various diseases, such as memory loss, fatigue, sallow complexion, constipation, hemorrhoids, endocrine disorders, obesity, etc.

8. Staying up late and lack of sleep for a long time cause yellow skin: Due to staying up late and not getting enough sleep, the liver and gallbladder cannot get enough rest, which can manifest as rough skin, dark spots, yellow complexion, etc.

9. Yellow complexion caused by chemical allergy: Harmful chemicals such as lead and mercury contained in low-quality skin care products can also make the skin turn yellow and darker.

10. Yellow complexion caused by lack of exercise: long-term lack of exercise. The body's and skin's circulation and metabolism slow down, causing excessive accumulation of waste gas in the body.

11. Yellow complexion caused by air pollution: Urban air pollution causes toxins to accumulate on the epidermis, which cannot be eliminated normally, causing the skin to turn yellow.

What to do if your skin is dark yellow

1. Drink rice wine to improve skin color

A bad complexion is sometimes caused by dull lip color. Traditional Chinese medicine has found that many women around the age of 30 suffer from spleen deficiency. The most obvious symptom is pale and colorless lips. It is not noticeable when I am wearing makeup on a normal day, but after removing makeup I realize that my lips have been just a canvas for lipstick and paint for a long time. If you want to have a beautiful complexion, start with having rosy lips. To have naturally rosy lips, you need to pay attention to nourishing the spleen.

Tips: In addition to eating more spleen-tonifying foods such as yam, experts recommend drinking a little rice wine with meals in cold weather. This is also the most traditional recipe for tonifying the spleen and helps improve skin color. In addition, you can add shredded ginger and plums to the warm wine to make the taste richer. But it should be noted that it is only necessary to drink one cup a day and not overdose.

2. Drinking water is the best way to maintain your skin

Studies have found that modern people generally have the problem of excessive caffeine intake, especially white-collar workers. Throughout the day, we drink coffee, tea, cola and sports drinks, all of which contain caffeine to varying degrees, but we drink less plain water. Excessive caffeine intake can lead to problems such as anxiety, accelerated heartbeat and insomnia, and also indirectly affect women's good complexion.

Tips: Excessive caffeine intake makes people more prone to insomnia and poor sleep, which leads to a bad complexion. It is recommended to replenish water every day by drinking boiled water, eating fruits, drinking porridge, etc., and reduce caffeine intake.

3. Eat more beauty vegetables

The latest research in the United States has found that vegetables such as broccoli and cabbage are not only a good source of crude fiber, but can also remove excess water from the body during digestion and prevent edema.

Tip: If you don’t want to wake up with swollen eyelids the next morning, you can eat some of these vegetables with dinner. Cauliflower, lettuce, and winter melon have the same effect. Friends who are prone to dull complexion can eat more of these vegetables.

4. Drink a cup of hawthorn tea every day

When it comes to afternoon tea, many people will think of Western-style snacks: tiramisu made of soft cheese or a cup of cappuccino with rich milk foam. Although these foods taste tempting, they are high in calories, have limited nutritional ingredients, and excessive fat can cause uneven skin tone. Experts recommend that ladies who love beauty and health drink a cup of hawthorn tea every day, because hawthorn has obvious effects of lowering serum cholesterol, lowering blood pressure, diuresis, and sedation. It can strengthen the heart, increase coronary blood flow, dilate blood vessels, and make the complexion rosy. It can be said that hawthorn is a "good complexion" food that every woman should eat.

Tips: In addition to hawthorn, classic women's foods such as red dates and figs can also be used as daily snacks. Because they all contribute to a woman's good complexion.