Have you done these steps for skin care after steaming?

Sweat steaming should be familiar to most people. It is a common way of health preservation that can help sweat and detoxify, not only making the body healthier, but also making the skin better. However, you should pay attention to skin care steps after steaming and use the correct steps.

Skin care steps after steaming

The skin care steps after steaming and sweat steaming are: facial mask - water and lotion - facial cream - isolation and sunscreen. After steaming, you can use a facial mask first, which can help you better absorb the nutrients in it; then start using water and lotion, and then use facial cream to help lock the moisture in the skin; if you still need to go out, you should also use isolation and sunscreen at the end.

Detailed explanation of skin care steps after sweat steaming

Step 1: Use a facial mask

In fact, you can use a facial mask after sweat steaming. Using a facial mask can better absorb the nutrients in it, because the pores of the skin are all open at this time, so using a facial mask after sweat steaming will make the effect better. However, please note that you must wait until the steaming is over before using the facial mask. Do not use a facial mask during the steaming process, as it will not bring better results.

Step 2: Use water and lotion

After using the facial mask, you can start using water and lotion. Water and lotion can help replenish moisture very well. You can choose the appropriate water and lotion according to your personal skin condition. Oily skin can choose a slightly lighter one. If it is dry skin, you can choose moisturizing water and lotion.

Step 3: Use facial cream

After using water and lotion, you should use facial cream. The main purpose of using facial cream is to help lock the moisture in the skin. Many people ignore the use of facial cream, which may make it impossible to replenish moisture well. There is no need to use too thick cream. You can choose those that are more moisturizing but at the same time can achieve a refreshing feeling.

Step 4: Use sunscreen and sunblock

If you still need to go out, you should also use isolation and sunscreen. Isolation is mainly to isolate some dirt in the air and keep the skin in a healthy state. Sunscreen is mainly to protect against damage from ultraviolet rays.

What are the effects of sweat steaming on the skin

1. Significantly whiten the skin: Far infrared radiation on the skin can activate skin tissue cells, promote the metabolism of melanin particles and the phagocytic ability of white blood cells; by strengthening the regeneration and water retention of cells, it inhibits the formation of melanin and eliminates spots.

2. Improve skin quality: Sweat steaming causes the rapid transfer and resonance of energy in each layer of skin cells, which will produce a certain range of reorganization, smooth the epidermis, and repair fiber fractures in the dermis. It has a repairing effect on dry skin, peeling, uneven skin tone, sagging and aging.

3. Enhance skin elasticity: Regular sweat steaming can delay aging, densify fat, quickly increase skin luster, make the skin smooth, delicate and soft, achieve the effect of beauty and make the skin radiant.

4. Helps to reduce skin inflammation and relieve pain: The warming effect of far infrared rays dilates blood vessels in the human body, accelerates blood circulation, and increases oxygen supply to the painful part, thus playing an anti-inflammatory and analgesic effect.

5. Relieve skin diseases: It is very helpful for some inflammatory skin diseases. It can also dilate capillaries, open blocked pores, clear pore blockages, and can effectively reduce or alleviate the occurrence of skin problems such as acne, blackheads, and eczema.

6. Detoxify the skin: The microcirculation system is improved, and the waste produced by metabolism can be quickly discharged from the body, reducing the burden on the liver and kidneys, thereby achieving a detoxifying effect on the skin.

Kind tips

Although sweat steaming is good, the frequency of sweat steaming should not be too frequent, and the time of each sweat steaming should not exceed 1 hour. At the same time, you need to pay attention to replenishing water during and after sweat steaming. In addition, patients with skin diseases such as eczema, itchy skin, and allergic dermatitis should avoid it. If you want to achieve better results, don't neglect skin care after steaming.

After steaming, wait for the skin to calm down for a while. The pores of the skin will be activated and any skin care products applied to our body will accelerate the absorption rate of the skin, making the effect of the skin care products more obvious. It is very suitable for women with dry skin to use a moisturizing mask at this time.

Finally, remember to shrink your pores. First, it locks the nutrients of skin care products into the skin, and second, it prevents external pollutants from entering the skin through the pores. So, don't be lazy just to save time.