Can vitamin B2 be applied to the face? What is the function of vitamin B2?

Vitamin B2 is a type of vitamin that we often see and hear about. Now many people use vitamin B2 to care for their skin. So, today let us understand together whether vitamin B2 can be applied on the face.

Can vitamin B2 be applied to the face?

You can apply it on your face, but it is best not to use vitamin B2 alone. You can make a mask with aloe vera or other substances and apply it on your face. This facial mask can effectively help our skin replenish moisture and hydrate, and can also play a role in whitening to a certain extent.

What is the role of vitamin B2

Promotes development and cell regeneration, and promotes normal growth of skin, nails, and hair; helps prevent and eliminate inflammatory reactions in the mouth, lips, tongue, and skin, collectively known as oral reproductive syndrome; improves vision and reduces eye fatigue; affects the body's absorption of iron and combines with other substances, thereby affecting biological oxidation and energy metabolism.

Can I take vitamin B2 for a long time?

Do not take vitamin B2 for a long time. There is no need to take vitamin B2 for a long time. Vitamin B2 is mainly a water-soluble vitamin. If patients take vitamin B2 for a long time, it may cause abnormalities in protein, carbohydrate and fat metabolism. Therefore, it is recommended that it is best not to take vitamin B2 for a long time.

What happens if you take too much vitamin B2?

Causes intestinal disturbances

If you take too much vitamin B2, you may experience diarrhea and other gastrointestinal disorders. Long-term and excessive use of the drug can cause urate, cysteine ​​or oxalate stones, and may also cause diabetes, adverse reactions to the blood system, and allergic reactions.

Impaired kidney function

Excessive supplementation of vitamin B2 can easily cause yellow urine. Moreover, long-term and large-scale use of vitamin B2 can also cause damage to kidney function.