In winter, we often feel that our skin is severely dehydrated, and dehydrated skin begins to become dull, with enlarged pores, and fine lines gradually appear. Therefore, it is very important to do a good job of moisturizing in winter. So how do you moisturize? If you are interested, come and have a look! How to moisturize your face in winter Every time after washing your face, you should use toner and then moisturizer, because moisturizer only moisturizes and protects the skin, and cannot replenish or lock in moisture. Toner can help you with this. It is best to pat the toner gently until it is absorbed. Cold boiled water has a better hydrating effect than hot boiled water. Drinking more of it every day can help maintain the easily metabolizable water at an optimal level. How to hydrate and moisturize in winter 1. Drink water correctly In fact, there are some rules for drinking water. You need to drink 1800 ml of water every day. Drinking too much will increase the burden on the kidneys and is not good for skin hydration. In addition, everyone must be especially careful when drinking water and not drink a lot of water at one time. 2. Soy milk hydration method You can drink a cup of soy milk in the morning, which can have a very good beauty effect. You can also apply soy milk on your skin and wash it off after 20 minutes. This method is very simple and convenient. It can not only replenish nutrients for the body, but also replenish moisture for the skin. 3. Eat more fruits The nutritional value of fruits is very high. Friends with dry skin can eat more grapes, grapefruits, kiwis, etc. These foods have very good hydrating and moisturizing effects. It is better to eat fruit for breakfast, but you should not eat fruit before going to bed at night. |
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