How to control oil in summer

In our lives, some people have dry skin, while others have oily skin. Especially in summer, the oil secretion is more obvious, which makes the skin look very unclean. Today we will introduce to you how to control oil on your skin in summer and what vitamins to take for oil control on your skin. It will be helpful for everyone to better solve the problem of oily skin after understanding these contents.

In our lives, some people have dry skin, while others have oily skin. Especially in summer, the oil secretion is more obvious, which makes the skin look very unclean. Today we will introduce to you how to control oil on your skin in summer and what vitamins to take for oil control on your skin. It will be helpful for everyone to better solve the problem of oily skin after understanding these contents.

How to control oil in summer

In summer, due to the high temperature, the skin tends to secrete more oil, so we can take the following methods to control oil in summer. The first method is to clean thoroughly. Only when the pores are thoroughly clean, the skin will not easily secrete excessive oil. The second way is to replenish the skin with more water, because many people have oily skin due to an imbalance of water and oil. Only when the water and oil are in a balanced state, the phenomenon of oily skin can be controlled. Also, you should eat less greasy food and more fresh fruits and vegetables.

What vitamins should I take for oily skin?

Oily skin is caused by many reasons. In addition to the imbalance of water and oil, it may also be caused by a lack of vitamins. Therefore, it is good to eat more vitamin B6 to control oil on the skin. This vitamin can reduce excessive oiliness of the skin and improve the skin's resistance. The chance of skin allergies is greatly reduced. In addition, eat more fruits or vegetables rich in vitamin C and vitamin E. It also helps control oily skin, so if you have oily skin, you can eat more of these vitamins.

The above introduces how to control oil on the skin in summer and what vitamins to take for oil control on the skin. If you want to control oiliness of the skin, it is necessary to use some oil-control skin care products. Because these skin care products can make our skin healthy and reduce oiliness.