Vitamin B5 for acne

Panthenol, when absorbed by the skin, is converted into vitamin B5, which acts as a deeply penetrating moisturizer on the skin, stimulates the growth of epithelial cells, promotes wound healing, and acts as an anti-inflammatory. So, let’s mainly introduce the effects of vitamin B5 on acne!

Vitamin B5 for acne

Vitamin B5, also known as pantothenic acid, is one of the 13 essential vitamins for the human body. Its most important role in acne removal is to maintain oil metabolism and control oil secretion of the skin, thus ultimately achieving the purpose of acne removal. Of course, vitamin B5 and acne treatment are different. Vitamin B5 mainly increases the amount of coenzyme A in the body and controls oil secretion more through metabolism.

The effect of vitamin B5 on acne-prone skin

Vitamin B5 focuses on repairing the skin. It can effectively relieve sensitive skin. As an essential ingredient for the human body, it is highly water-soluble. Therefore, skin care products containing this ingredient have excellent penetration and can effectively improve problems such as acne.

The beauty benefits of vitamin B5 on the skin include moisturizing and hydrating the stratum corneum, improving related skin roughness, skin flaking and skin elasticity, protecting the skin from irritation and damage caused by the surfactant SLS, anti-inflammatory (such as erythema caused by ultraviolet rays) and anti-itching, as well as skin calming. Acne is naturally among the objects of its care.

Vitamin B5 has a good repair effect and can greatly improve many skin problems, including common skin problems such as acne. Therefore, appropriate use of foods containing vitamin B5 such as meat, unrefined cereals (cereal foods), malt and bran, animal kidneys and hearts, and green leafy vegetables (vegetable foods) can greatly improve our skin problems.