Can massage oil be used for bathing?

There are various ways to relieve physical fatigue after a day's work. Using massage oil to massage is a very good way. So, let's talk about whether massage oil can be used for bathing?

Can massage oil be used for bathing?

Some essential oils can be used for bathing. Bathing with essential oils can have different effects such as relaxation, calming, stimulating, harmonizing, promoting sexual desire, warming or reducing heat, etc. Depending on the type of essential oils added, aromatic baths can relieve muscle pain, protect the skin, and treat and prevent many physical ailments.

How to use essential oil bath

1. When taking a shower, you can choose shower gel or shower gel containing essential oil ingredients, and choose the fragrance and essential oil that suits you. In addition to the skin conditioning effect of essential oil bath products when they come into contact with the skin, you can also inhale the aroma it brings and balance your mood, killing two birds with one stone.

2. When taking an aromatic bath at night: you can choose essential oils that are beneficial for relieving stress and relieving physical and mental fatigue, such as lavender essential oil, bergamot essential oil, chamomile essential oil, orange blossom essential oil, sage essential oil, jasmine essential oil, rose essential oil, ylang-ylang essential oil, orange essential oil, sandalwood essential oil, etc., which also have a good effect on calming and anti-depression.

3. When taking a bath in the early morning: to restore the sleepy mind to a clear state, you can use some essential oils that are more refreshing, exciting, and increase vitality, such as: rosemary essential oil, eucalyptus essential oil, peppermint essential oil, tea tree essential oil, etc. It should be noted that if it is a winter morning, using peppermint essential oil and eucalyptus essential oil may make the body colder and more prone to colds. You can make some adjustments according to the weather.