How to repair dry and sensitive skin How to repair dry and sensitive skin

We usually take care of our skin according to our skin condition. Dry and sensitive skin is a skin condition that troubles many people. Dry and sensitive skin means that the skin is dry and sensitive. It is very important to repair sensitive skin.

How to repair dry and sensitive skin

For dry and sensitive skin, you need to cleanse the skin properly, choose some mild cleansing products, use soothing and moisturizing medical skin care products, and strictly implement sun protection. Dry and sensitive skin is mainly caused by damage to the skin barrier, so we need to restore the health of the skin barrier. In severe cases, you can use cold spray or cold compress and go to a professional dermatologist for treatment.

Tips on how to repair sensitive skin

The main cause of sensitive skin is the damage of the skin's barrier function and the high reactivity of the skin's nerves and blood vessels. Therefore, to repair sensitive skin, the focus is on repairing the skin's barrier function, mainly through the following methods:

1. Use hydrating, moisturizing and repairing skin care products. Medical skin care products are especially recommended.

2. You can use restorative drugs, such as growth factor gel, and other drugs with anti-inflammatory effects, such as pimecrolimus, tacrolimus, etc.

3. Use photoelectric methods for treatment, such as red and yellow light repair and low-energy intense pulsed light therapy.

How to repair dry and sensitive skin

1. Supplement appropriate fruit enzymes

Fruit enzyme is a very important substance in the human body. The lack of fruit enzyme reduces the vitality of body cells, weakens the ability to decompose protein, and causes deficiency of qi and blood, which leads to the appearance of skin sagging problems. Long-term longevity fruit enzyme can improve the body's absorption of nutrients, enhance the body's immunity, neutralize free radicals, maintain body acid and alkali, eliminate protein hydrolysis, prevent aging, and improve the problem of skin sagging caused by aging.

2. Maintain a stable expression

Negative emotions and small expressions such as partial chewing, frowning, raising eyebrows, squinting, sensitiveness and suspicion will cause excessive exercise and muscle tension of some skin, which will cause skin sagging due to excessive fatigue and lack of proper rest.

3. Exfoliate your face appropriately

Excessive removal of the stratum corneum will cause the skin to become soft and lose its effective natural protective barrier, which will be damaged by an adverse environment. At the same time, the skin will become dry and sensitive, which can easily lead to skin sagging. It is best to exfoliate your face lightly and appropriately once a month.

4. Reduce smoking and drinking

Alcohol and cigarettes contain a lot of irritating substances. Long-term exposure to these substances will cause the skin to lose its specificity and become loose.

5. Get enough sleep

Poor rest will increase the basal metabolic pressure of the skin, and without proper rest, long-term fatigue will also cause the skin to lose elasticity and become loose.

6. Take Vitamin C

Vitamin C is a water-soluble substance that can rebuild the junction of the dermis and the epidermis and promote the transformation of fibroblasts. In addition, it has a strong ability to lower cholesterol, and is also an indispensable ingredient for improving immunity. Studies have shown that people who regularly supplement vitamin C live longer than others. Vitamin C is found in vegetables and fruits. Carrots, tomatoes and fruits are rich in vitamin C.

How to repair sensitive skin

People with sensitive skin must avoid excessive cleansing. Do not wash your face more than twice a day. It is best to use warm water to wash your face. Do not use cleansing masks, exfoliating products, or products containing alcohol. Sensitive skin has a thinner stratum corneum and requires repeated hydration to enhance moisturizing. Sun protection is a must to isolate ultraviolet rays and other irritants.