Can coix seed remove moisture?

Job's tears is a common grain in our daily life. It has a very good effect in regulating the body. So, let's talk about the effect of Job's tears on removing moisture!

Can coix seed remove moisture?

Job's tears water can promote the excretion of excess water in the body and has a certain effect in removing dampness. However, if you want to remove the dampness completely, drinking job's tears water alone will not be very effective. It is best to take it together with other dehumidifying medicines and pay more attention to dietary regularity. This will have a better dehumidifying effect and may be able to remove the dampness completely.

The best food to remove moisture

1. Red beans: Red beans can replenish blood and remove dampness. Drinking red beans boiled in water or adding black beans or mung beans can effectively expel moisture from the body. Red beans can also be made into bean paste, porridge, desserts, etc. But be careful not to buy red beans, as those beans belong to Yao Lei and eating too much can cause poisoning. It is easy to confuse it with red beans.

2. Corn silk leaves: Pick clean corn silk and corn leaves and boil them together in water. Boil for a while and then drink the water. However, it is best not to drink it before going to bed, because the diuretic effect can easily continue in the body while sleeping, resulting in the dampness not being removed but becoming more serious. When corn is harvested in autumn, you can get some more silk leaves, dry them and drink them for a year, so you don’t have to go without corn during the season when there is no corn.

3. Yam: Although yam cannot directly remove moisture. But yam can nourish the spleen and stomach. This can indirectly expel moisture from the body. Yam can also be fried or stewed. Make it into a snack. You can also steam it directly and dip it in sugar. Iron stick yam has higher nutritional value and can be used as both medicine and food, and is better at nourishing the spleen and stomach.