9 disfiguring skin care methods, how many of them have you adopted?

Water temperatures that are too cold or too hot are not good for skin care. Although water temperatures that are too cold (below 20°C) have an astringent effect on the skin, long-term use of too cold water for cleansing the skin will cause skin blood vessels to contract, loss of elasticity, and premature aging, which is not good for skin nourishment. Especially for oily skin, the "cold nature" will cause the pores to shrink, making it impossible to wash away the dirt accumulated on the face, causing skin diseases such as acne. The appropriate water temperature should be around 34°C. When you try it with your hand, it should feel warm but not hot. This warm water can not only cleanse the skin, but also has a calming effect on the skin, which is conducive to skin rest and fatigue relief without causing any harm to the skin.

Although sunscreen foundation also has a relatively high SPF, its sun protection effect cannot replace sunscreen. You need to apply an amount of sunscreen that is the thickness of three coins, and it will be lost through sweating on the surface of the skin. Therefore, first use a day cream with a sun protection factor, then use sunscreen, and then use a layer of sunscreen dry powder. It should be reminded that the sun protection index cannot be accumulated, it only follows the one with the highest index, so in an environment with strong ultraviolet rays, you still need a high-factor sunscreen.

If you are afraid of having oily skin, you can simply apply some refreshing lotion at night or simply apply nothing. However, since the production of melanin has a lag, it may still be in an excited and active state when you fall asleep at night. Therefore, you should choose an effective anti-aging whitening night cream at night, which can not only inhibit the activity of enzymes, but also prevent skin aging. Alternatively, you can use a sleeping mask to nourish your skin overnight.

High temperatures or strenuous exercise can indeed make your pores open and breathe widely, but don’t forget that there is also the added attack of sunscreen, oil and sweat. In addition, if the melanin rapidly generated under the stimulation of a large amount of ultraviolet rays cannot be smoothly metabolized and excreted by the skin, it will form a "black force" in the stratum corneum of the epidermis and affect whitening. Use a toner with a secondary cleansing effect and a cotton pad every night to gently exfoliate the skin. Except for sensitive skin, you should use an exfoliating product or a skin renewing combination containing an acid complex at least once a week to thoroughly remove old waste epidermal substances.

If the lips are exposed to ultraviolet rays for a long time, in addition to the lip color becoming dark and dull, lip lines will also appear due to dryness. Be sure to use lipstick with a high sun protection factor. The skin around the eyes needs extra sun protection. Eye cream with SPF15 can protect your eyes from UV damage and prevent the formation of dry lines. Prepare a pair of big sunglasses, which are not only fashionable but also can directly protect you from the sun's damage.