When to take resveratrol

Resveratrol - A large number of experimental studies by scientists have confirmed that it is indeed beneficial in preventing cardiovascular disease and heart disease. This natural antioxidant can thin the viscous blood, inhibit platelet aggregation and vasodilation, and keep the blood flowing smoothly. Now, let’s mainly introduce how to take it!

When to take resveratrol

You can drink about 20 ml of resveratrol oral solution every morning and evening. In order to ensure better efficacy and taste, it is recommended to mix it with some juice or honey water, dilute them and then drink it. Don't be fooled by the large dosage in a bottle, but it is recommended to drink it within 5 days after opening the bottle. This can ensure the activity of the product ingredients and achieve better beauty and skin care effects.

Resveratrol consumption taboos

1. Resveratrol is not suitable for pregnant women, breastfeeding mothers, people under the age of 18 and those with renal insufficiency. Taking resveratrol will affect the body's liver fruit enzymes. Please consult a senior nutritionist before taking it.

2. Because resveratrol has an anticoagulant effect, it will conflict with the efficacy of anticoagulants and non-steroidal anti-inflammatory drugs.

3. Resveratrol will produce mild estrogen during the period of consumption, so people with breast cancer, ovarian cancer and uterine cancer are strictly prohibited from taking it.