Why do I always get acne? What are good habits to avoid acne?

Acne is a common problem for many people, especially many girls. So do you know why your skin always gets acne?

Why do I keep getting acne?

This has something to do with your skin type. Generally, oily skin and combination skin are prone to acne. Failure to cleanse your face properly or eating spicy food can be the cause of your acne.

Judging from the photo, your pores are a bit large. When the pores are clogged, it is easy to get acne. Therefore, it is necessary to use skin care products that can clean pores, shrink pores and improve skin.

If you have acne, you also need to pay more attention to your diet. Eat more fruits, drink water regularly, eat less greasy, spicy and irritating foods, adjust your work and rest schedule, and try to avoid staying up late.

Common cosmetics

Shengxiangyu makeup remover:

Once the makeup is removed cleanly and there is no residue left, acne will naturally not occur. This cleanser feels very comfortable, has a very mild pH value close to tears, is light and has a light fragrance that is very refreshing. The key point is that it combines the four effects of makeup removal, cleansing, toning and moisturizing in one, which is simply a skin-care-level makeup removal experience.

DM fruit acid essence:

You must be familiar with acid peeling. This little thing is super gentle and can prevent the growth of acne. Unlike most products on the market which contain salicylic acid, its main ingredient is fruit acid, but the effect is just as good. It was even ranked first in the natural cosmetics category in Korea!

Kiehl's White Clay:

Let's cleanse your skin. The main ingredient is Amazon white mud, which has a strong adsorption capacity. It only takes about ten minutes. Rub it gently while washing, and you can feel that the dirt can be rubbed out. It's amazing, but be careful not to use it every day.

Oumumu:

Whether it is acne caused by menstruation or heat, as long as it is acne, you don’t have to be afraid of it. It is mild and anti-inflammatory, not irritating at all, and will not feel stinging. It is very safe to use, and there is no need to avoid light. There is no recurrence of acne in the place where it is applied, and it is completely eradicated~

Good habits to avoid acne

1. Wash pillowcases and quilts frequently and pay attention to anti-mite

Mites are one of the root causes of acne! ! ! Acne, blackheads, oily skin, enlarged pores and rough skin are all related to mites! ! !

I basically wash my pillowcases and quilts once a week! The pillow core will also be exposed to the sun, after all, sunlight kills bacteria, hahahaha. (In winter, I will prepare an extra set of four-piece bedding in case the bed cannot be dried in the sun)

When washing pillowcases and cups, I will add a little disinfectant in addition to the necessary laundry detergent. I think this tastes pretty good! Eighty yuan for 4 liters is not expensive!

2. Pay attention to sun protection

I personally use Biore sunscreen! Because I have oily skin, I don’t want my face to be covered in oil after applying sunscreen.

This product feels very good to me, very refreshing, moisturizing and sun-protective.

The moment it is applied, it becomes like condensed water.

Very suitable for those of us with oily combination skin.

The main reason I chose it is that it can be cleaned without professional makeup remover products! ! !

3. Treat acne scars

For acne, use NICE-O Gel. Apply it on the pimples the night before. You will find white stuff popping out when you wake up the next day. Basically, use it two or three times and the pimples will shrink. It is especially effective for pimples that have just appeared.

For acne scars, I will use Orey Flying Fish to introduce the acne scar removing essence. The introduction process can allow the essence to fully penetrate into the deep layer of the skin and repair the acne scars from the bottom layer. It is much faster than applying the essence by hand. After using it for half a month, the acne marks on my face have basically faded away.