Will long-term use of sunscreen make your skin whiter? Only by doing sun protection can you really whiten your skin

Will long-term use of sunscreen make your skin whiter? Only by doing sun protection can you really whiten your skin

Whitening is to make the skin glow from the inside out, but also to protect the skin from external stimuli and damage from the outside in. Sun protection is the top priority for whitening all year round. So, will applying sunscreen for a long time really make your skin whiter?

Will long-term use of sunscreen cause whitening?

Ordinary sunscreen does not have a direct whitening effect. The main function of sunscreen is to prevent ultraviolet rays from directly exposing the skin. It plays a protective role on the skin and cannot have any direct whitening effect. However, applying sunscreen can play a certain role in preventing skin from tanning. Sun protection is an essential step in whitening, but "sun protection ≠ whitening". In addition, insisting on applying sunscreen can delay skin aging, because ultraviolet rays will accelerate the formation of wrinkles and spots on the skin. If you want better and younger skin, it is recommended to insist on using sunscreen.

Can sunscreen whiten and protect against the sun at the same time?

But you can. Sunscreen contains sunscreen agents that can block or absorb ultraviolet rays, thereby preventing the skin from tanning, sunburn, and aging. As long as the sunscreen product contains these ingredients, it can provide effective sun protection, and the whitening effect is just a replica of whitening products such as BB cream, and they can be mixed together. However, the whitening effect of sunscreen products that usually come with whitening is not very obvious. It usually only has a simple sun protection effect and can isolate the skin from external impurities and ultraviolet rays. Therefore, sunscreen with whitening effect is of course better, otherwise it would not be sought after by beauty bloggers. It can whiten the skin while safely protecting against the sun, and you can become "Snow White" without makeup.

Only by doing sun protection can you really whiten your skin

1. If you want fair skin, start with sun protection

Genes determine the degree of whitening. Asians are born as yellow people, and no matter how white they are, they can't compete with Europeans. In addition, the skin condition of your parents' family will also determine the extreme value of your whiteness. You can’t become infinitely white by using whitening products desperately. If you want to achieve the whitest skin, you need to start with the first step of whitening: sun protection. Sun protection work is required all year round. UVB can be blocked by windows, but UVA can penetrate and reach your skin through refraction inside the house! Over time, melanin accumulation and cell aging and damage are inevitable. Therefore, whether indoors or outdoors, you need a sunscreen that is easy to carry and effective against UV rays.

2. Aerobic exercise to strengthen

In addition to sun protection, aerobic exercise is also a great tool for whitening. Aerobic exercise helps promote the burning of sugar, protein and fat in the body, and quickly injects oxygen into every part of the body. It is obvious that through aerobic exercise, the vitality of body cells will be enhanced and metabolism will be accelerated. At this time, the dull, yellowish, sub-healthy skin color will be improved to a certain extent. In addition, sweating can help to metabolize toxins in the body and help the skin regain its radiance.

3. Repair after sun exposure to get your skin white again

After sun exposure, the skin seems to produce a layer of "skin haze cloud", which is more likely to induce potential invisible spots. If not repaired in time, it is easy to become old and ugly. When faced with red, swollen and dry skin after sun exposure, you need to calm the skin with ice water or moisturizing spray in time to reduce the possibility of skin darkening. From preparatory sun protection to repair, proceed with the whitening steps steadily, and you can also cultivate a naturally beautiful fair complexion through acquired efforts.

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