How to use detoxifying essential oils (How to use detoxifying essential oils)

With the improvement of living standards, people pay more and more attention to beauty and skin care. Because the human body consumes grains every day and is affected by the external environment, it is inevitable that some toxins will exist in the human body. Many people will use detoxifying essential oils to eliminate toxins from their bodies. So how should detoxifying essential oils be used? Let us find out next.

With the improvement of living standards, people pay more and more attention to beauty and skin care. Because the human body consumes grains every day and is affected by the external environment, it is inevitable that some toxins will exist in the human body. Many people will use detoxifying essential oils to eliminate toxins from their bodies. So how should detoxifying essential oils be used? Let us find out next.

How to use detox essential oils

Generally, there are two common massage techniques for using detoxifying essential oils. One is to gently stroke the skin, which is to pour the detoxifying essential oil into the palm of your hand, and then rub it in your palm to warm it up, and then use a slight sliding motion to allow the essential oil to penetrate into the skin. When the hand and skin are gently in contact and sliding, the body can also be relaxed. The most important thing about this massage technique is to use the entire palm for massage. As the massage progresses, the essential oil can penetrate into the skin, speed up the blood circulation of the skin, and also help relieve people's stress.

The second common technique is kneading, just like we usually knead dough. The thumb is mainly used to exert force, and the movement needs to be slow and moderate. This method can be used in some areas with thicker fat, such as the back or legs. This can also promote blood circulation and lymph flow, thereby helping to excrete toxins from the human body.

Although massage with detoxifying essential oils can effectively eliminate toxins from the human body and promote blood circulation, it is not suitable for everyone. People with oily skin or acne are not suitable for direct contact with essential oils. It is also not suitable for women to use detoxifying essential oils for massage when they are menstruating or breastfeeding.