What to do if acne appears on the forehead and chin (What causes acne on the forehead and chin)

Acne on the skin indicates that there is a problem with our body's internal health. The health of the skin often reflects the internal manifestations of the body. Acne on the forehead and chin is a very obvious sign that there is a problem with some part of the body. So what should you do if you have acne on your forehead and chin?

Acne on the skin indicates that there is a problem with our body's internal health. The health of the skin often reflects the internal manifestations of the body. Acne on the forehead and chin is a very obvious sign that there is a problem with some part of the body. So what should you do if you have acne on your forehead and chin?

What to do if you have acne on your forehead and chin

Generally speaking, if you have acne on your chin, it may be caused by endocrine disorders or irregular menstruation. Acne on the forehead is usually caused by excessive stress in daily life, which causes excessive heart fire and poor blood circulation in the body. If you have acne on both sides of your face, it may be caused by abnormal liver function. We should seek timely treatment and eat less cold food.

In addition, acne may be caused by endocrine disorders, so we should pay attention to our diet in daily life. We should eat light food and eat less raw, cold, stimulating, greasy and spicy food. We should also maintain a good work and rest habit, go to bed early and get up early, pay attention to drink more water and improve the body's metabolism. Because we can improve our body's metabolism by exercising more. In addition, it may also be due to daily hygiene habits. For acne, we can reduce bacterial growth by frequently changing clothes and bed sheets and quilt covers. The sheets, quilt covers and tops I usually wear or are old-fashioned still have a large number of bacteria, so I need to change them regularly.