When the body is unhealthy, it will show up in many aspects, such as in the glossiness of the facial skin, the glossiness of the hair, the glossiness of the nails, and the color of the nails. Some people have white spots on their nails, or their nails are uneven. Today I want to introduce to you what causes white spots on nails? When the body is unhealthy, it will show up in many aspects, such as in the glossiness of the facial skin, the glossiness of the hair, the glossiness of the nails, and the color of the nails. Some people have white spots on their nails, or their nails are uneven. Today I want to introduce to you what causes white spots on nails? What causes white spots on nails?After observing the shape and color of the nails, you will find that many people have white spots on their fingernails. There are many common reasons for the white spots on the fingernails, including the following first reasons. It is caused by weak gastrointestinal function, especially when the gastrointestinal mucosa is damaged, white spots will appear on the nails, and the nails will also appear rough or even dark. The second reason is that the body suffers from certain diseases. For example, when suffering from zinc deficiency or calcium deficiency, it will manifest as white spots on the fingernails. At this time, everyone must eat more foods rich in calcium and zinc. This will improve the unevenness of the nails and the white spots. However, it will only be effective after taking it for a period of time. The third reason may be due to decreased body immunity. The above are the causes of white spots on nails. Therefore, everyone must avoid the above reasons in their future diet and life. They must eat more nutritious foods and avoid being picky eaters. This will not only be more beneficial to their fingernails, but also to their physical health. |
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