What causes pain in the soles of the feet (What causes sudden pain in the soles of the feet)

What causes pain in the soles of feet? In fact, pain in the soles of the feet is a common symptom of disease in life, especially when the shoes you wear do not fit or you step on a hard object, or you sprain your foot, the soft tissue on the soles of your feet will be damaged and cause pain. So how do you treat pain in the soles of your feet? Let’s find out with the editor.

What causes pain in the soles of feet? In fact, pain in the soles of the feet is a common symptom of disease in life, especially when the shoes you wear do not fit or you step on a hard object, or you sprain your foot, the soft tissue on the soles of your feet will be damaged and cause pain. So how do you treat pain in the soles of your feet? Let’s find out with the editor.

What causes pain in the soles of feet?

Wearing inappropriate shoes for a long time will cause the soles of your feet to become deformed, which will cause pain. This is mainly because the arch of the foot is deformed or in an abnormal state, which causes pain in the foot. Be sure to choose a pair of breathable shoes to relieve this discomfort. Especially for girls, don't wear high heels every day.

Athlete's foot can also cause pain in the soles of the feet, because athlete's foot is mainly caused by fungal infection. If the infection is more serious, pain in the soles of the feet will occur. At this time, you must choose some antifungal and anti-inflammatory ointments or sprays. You should also wash your feet frequently and wear some pure cotton socks.

How to treat pain in the soles of your feet

The treatments for foot pain caused by different reasons are different. For some foot pain caused by cartilage injuries, surgery is necessary for rest and treatment. For fractures, dislocations or other diseases, plaster fixation is necessary for 6 to 10 weeks, and regular check-ups are required to ensure that the pain has returned to its normal position.

For foot pain caused by some external injuries, you can choose massage, or apply some anti-fungal ointment.