What causes purple toenails? (What causes purple toenails?)

In daily life, paying attention to your own physical examination is helpful for your health. After understanding the causes of purple toenails, friends who think it is necessary can come for a systematic and careful examination, which will prepare to improve physical characteristics and make the body healthier.

In daily life, paying attention to your own physical examination is helpful for your health. After understanding the causes of purple toenails, friends who think it is necessary can come for a systematic and careful examination, which will prepare to improve physical characteristics and make the body healthier.

What causes purple toenails?

When your toenails turn purple, it is best to check whether your recent diet is regular, whether you have been overeating or frequently eating fried, barbecued, or spicy foods. These are the main causes of purple toenails, and everyone should pay attention to this aspect. In addition, the weather is cold in autumn and winter. Have friends kept the soles of their feet warm? Choosing some thicker and softer shoes to wear will bring a comprehensive upgrade to improve the warmth factor. You need to drink more water and eat more fruits and vegetables on a daily basis to supplement the trace elements needed by the human body, which will also bring better improvements in improving these symptoms. At the same time, check whether you have symptoms such as high blood pressure and high blood lipids, as this will inevitably induce the occurrence of related diseases.

What causes purple toenails? We need to measure the specific actual situation to improve physical characteristics and help everyone find a more scientific and effective solution to improve their body immunity.