What causes wrinkles on the face and how to prevent them

There are many reasons for wrinkles, such as insufficient sleep, improper use of cosmetics, prolonged exposure to harsh environments, and personal emotional problems can all cause wrinkles on the face. So we should pay attention to sun protection in our daily life.

Causes of wrinkles on the face

1. The natural decline of the function of the skin's appendages. Due to the reduced function of the skin's sweat glands and sebaceous glands, the secretion decreases, causing the skin to become dry due to lack of moisture, resulting in more wrinkles.

2. As the metabolism of the skin slows down, the function of the elastic fibers and collagen fibers in the dermis declines, resulting in a weakening of the regulation of skin tension and elasticity, which increases skin wrinkles.

3. Too many and too rich facial expressions. The facial skin is supported by facial muscles. If your facial expressions change too much, such as being sentimental, irritable, depressed, etc., and often showing sad, nervous, and restrained expressions on your face, your facial muscles will constantly contract and relax, and affect the facial skin to move together. When the skin's elasticity and tension are poor, wrinkles will increase rapidly.

4. Long-term lack of sleep. Lack of sleep can reduce the skin's regulatory function, cause wrinkles, and accelerate aging.

5. Working in a dimly lit environment for a long time, when reading, writing or working in a dimly lit environment, the facial muscles are often in a tense and contracted state. Over time, wrinkles will appear at the corners of your eyes due to frowning.

How to prevent wrinkles

1. Get enough sleep

For the human body, not only the organs need rest, but the skin also needs rest. If you don’t get enough sleep, the cells inside your skin won’t be able to function normally and their ability to adjust will be greatly impaired. This means that the activity of skin cells is hindered, so the skin cannot be renewed normally. Over time, the cells continue to age but no new cells replace them, and the skin will become older and older.

Soon the skin's tightness and fineness will continue to decline. Once the skin has wrinkles, it will become increasingly difficult to restore its smooth appearance. Therefore, women must get enough sleep.

2. Pay attention to blocking ultraviolet rays

That is to say, you must be careful to block the sunlight, because the ultraviolet rays released in the sunlight can be a very lethal weapon to the skin. Because the collagen and elastic fibers in the skin are easily damaged after being exposed to excessive ultraviolet rays. These parts occupy a very important position in the skin. Without them, the skin will look dry and old.

3. Keep calm

Modern people are always too impetuous. They often yell and scream over trivial matters, with their facial expressions looking very ferocious. The pulling of facial skin is quite exaggerated. If the skin is pulled frequently, the internal fibers can be easily broken.

How to quickly remove wrinkles on your face

Wrinkles on the face have always been a problem that bothers women. There are many ways to remove wrinkles, and the best way is to avoid the formation of wrinkles.

Daily facial care is very important. The face should be cleansed thoroughly and attention should be paid to moisturizing the skin on a daily basis, because dehydrated skin is prone to wrinkles, which in turn cause wrinkles. Also, be careful not to frown frequently, or laugh, squint, etc., as these are all causes of wrinkles, so avoiding these factors on a daily basis can effectively prevent the formation of wrinkles.

If wrinkles have already occurred, you can use white vinegar to wash your face to eliminate them. White vinegar is very effective in removing wrinkles. Mix white vinegar and water in a ratio of one to three and use it to wash your face. You can also take out a little and put it on a cotton pad, then apply it to the wrinkled areas. Leave it on for five to ten minutes, then massage the area, which is very effective in removing fine wrinkles.

The eyes must be hydrated and moisturized. You can apply a moisturizing mask three to four times a week and apply some moisturizing eye essence or anti-wrinkle cream on a daily basis to remove wrinkles. You should also drink water frequently to replenish your body's moisture and keep your skin young.

In addition, you can also use eggs to remove wrinkles. Take some egg white and apply it to the wrinkles. After the egg white dries, tear it off. It also has a good effect on removing wrinkles.

Therefore, if you want to become younger, daily skin care is very important, which can reduce wrinkles and keep the skin youthful.

7 ways to get rid of wrinkles more effectively

Women don't want any blemishes on their faces. Even a small mole will be removed, let alone wrinkles. Wrinkles can make women feel old, causing psychological problems. So how do women get rid of wrinkles? What causes wrinkles? How to prevent wrinkles? All the beauty-loving female friends, let’s learn together.

1. Drink beer to remove wrinkles

Beer has a low alcohol content, and the tannic acid and bitter acid it contains can stimulate appetite, aid digestion and clear away heat. Beer also contains a lot of vitamin B, sugar and protein. Drinking beer in moderation can enhance physical fitness and reduce facial wrinkles.

Drinking beer in moderation can enhance physical fitness and reduce facial wrinkles

2. Massage more and lift tired skin

If you want to make your skin firmer, you should do more lifting and flattening movements to keep your skin elastic so that wrinkles will not form easily in the long run. Sit on a chair with your legs naturally apart and your chest and stomach in. Lock your hands behind the chair and pull them down, then tighten your shoulder blades, push your chest forward, and slowly stretch your neck, making sure to hold the stretch in each direction for 5 seconds. This is a very simple body stretching technique.

3. Exfoliation improves wrinkles

Thickened keratin will definitely affect the overall appearance, and wrinkles are particularly prone to appear. Therefore, a key step in anti-wrinkle is exfoliation. During the skin care process, you must add skin beauty massage and hot compresses to fade the lines of wrinkles on the skin and ensure that the skin can better absorb skin care products, thereby improving the entire skin problem.

4. Clean your skin carefully

To prevent wrinkles, you must pay attention to skin cleanliness. The current air quality is too poor, and the face is exposed to the outside all year round, so it is easy to absorb dust and bacteria, and the radiation from computers nowadays is also very high. These factors will cause the skin to lose its original luster and elasticity and develop wrinkles. Therefore, you must pay attention to skin cleansing and choose appropriate cleaning products.

5. Apply olive oil to remove wrinkles

Apply moisturizer every time after cleansing your skin, and do facial moisture care once a week, such as mixing an egg white with a spoonful of honey, and then adding two drops of olive oil to moisturize the skin and prevent wrinkles.

6. Tremella wrinkle removal method

Add a little water to white fungus and boil it for about an hour to make a thick soup. Then apply it on the eyes. The unused part can be placed in the refrigerator. It will have a good effect over time. Female friends who are prone to fine lines around their eyes can try this, it is quite useful. Of course you have to cook it in advance, it is very quick to apply.

7. Eat more fruits to remove wrinkles

You should eat more fruits and vegetables on a daily basis. They are natural health products that can not only provide the nutrients needed by the human body, but also can whiten and nourish the skin. Loofah, banana, watermelon peel, strawberry, etc. all have good wrinkle-removing effects. Applying cucumber slices on the face can keep the face smooth and white and also smooth out wrinkles. Of course, these methods require persistence and you should not have a ready-made mentality.

Further reading:

Wrinkles don't necessarily mean you're getting old. Maybe there's something wrong.

People always think that wrinkles are the marks left by time on the face, representing maturity and the vicissitudes of life. Their appearance is not only natural, but also has some special meaning.

Wrinkles occur because as people age, the oil secretion on the facial skin gradually becomes thinner and the face becomes drier, less elastic, and looser. At this time, wrinkles begin to appear on the face, from shallow to deep and from few to many. These are wrinkles. But in fact, this is not necessarily the case. There are mysteries behind many wrinkles.

1. Relationship with hypertension

When wrinkles appear on your face for no reason, it is best to check your blood pressure, as this may be related to high blood pressure.

If you usually have a strong taste for food and have to add a lot of salt to your food to make it tasty, then the wrinkles may be caused by high blood pressure. After excessive intake of salt, the concentration in the blood will increase. At this time, due to the effect of osmotic pressure, the water content in body fluids will decrease. For sensitive facial skin, the formation of wrinkles will be inevitable. So how does excessive salt intake lead to high blood pressure?

Because of too much salt, people will feel thirsty, and they will unconsciously drink a lot of water, which will cause a sharp increase in water content in the blood, leading to increased blood pressure. Furthermore, the sodium in the salt will accumulate on the blood vessel walls little by little. Over time, the blood vessels will thicken, and blood pressure will naturally increase when blood flows through them. Therefore, there is scientific basis for the claim that facial wrinkles may be caused by high blood pressure.

2. Relationship with osteoporosis

Wrinkles on your face may also be a sign that you suffer from osteoporosis.

To know this reason, it is very important to figure out what causes osteoporosis. In the minds of most of us, osteoporosis is just a disease caused by calcium deficiency. In fact, bones also need the support of collagen. The lack of collagen is another cause of osteoporosis. When collagen is lacking, the facial skin will naturally become loose and wrinkles will appear; therefore, there is an inextricable connection between osteoporosis and wrinkles.

3. Relationship with coronary heart disease

When wrinkles appear on your ears for no reason, be careful, as this may be caused by coronary heart disease.

If an obvious skin wrinkle appears diagonally upward in the earlobe area, you should be careful. This kind of wrinkle is rarely seen in ordinary people. It is caused by the collapse of blood vessels flowing to the earlobe, and the collapse of blood vessels here can well reflect the changes in the blood vessels around the heart. Clinical medicine has found that people with wrinkles on the earlobes have a much higher chance of suffering from coronary heart disease than ordinary people. Therefore, when this kind of wrinkle appears, it is necessary to check the heart.

There is so much information hidden behind seemingly ordinary wrinkles. It seems that we must be more careful in our daily lives.